Depression in Teens: Scope, Impact, and Empowerment
This October is National Depression Education and Awareness Month, and we want to talk about the importance of…
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Are You Telling Me Therapy Can Be FUN?
Therapy can be fun for teens, even though they might initially assume it will be an uncomfortable chore.
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How Your Teen’s Therapist Keeps Them on Task
When teens begin to veer off track, therapists will use different tools to guide teens back to their goals.
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Parents Sometimes Need to Be the "Bad Guy"
Even when teen know they need to hear "no," they will fight as if their life depended on it to get you to say “yes.”…
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Neurodivergent Teens and Depression
Neurodivergence is biological in nature, but depression can a comorbidity with other diagnoses and experiences.
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Suicide Prevention for Teens: What Can Parents Do?
If you believe your teen might be considering ending their life, here's a guide to understanding suicide prevention.
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Podcast Interview: How DBT Transforms Adolescent Mental Health
Our founder Lianna interviewed by the Mastering Counseling Podcast about her transformative work with teens and young…
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Support Your Teen with the STOP Skill
One powerful tool that can assist both parents and teens in managing overwhelming emotions is the DBT skill called STOP.
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