Why Your Wellbeing Services Don't Talk to Each Other

In this episode of Inside Out: Mental Health at Work and in Life, I'm joined by Dr Raja Gangopadhyay, Consultant Obstetrician and Gynaecologist, Obstetric Lead in Perinatal Mental Health at West Hertfordshire Teaching Hospitals NHS Trust, and NHS Cli...

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Mar 30, 2026
Slow Starts, Strong Foundations: Why Settling In Matters

In this episode of Inside Out: Mental Health at Work and in Life, I'm joined by Carolina Uggenti, Research Fellow at the MRC Institute of Genetics and Cancer, University of Edinburgh, working on innate immunity and rare genetic diseases. Carolina sh...

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Mar 16, 2026
Being Human at Work: Why Mental Health Can't Be Optional

In this episode of Inside Out: Mental Health at Work and in Life, I'm joined by Liz Stewart, therapist and somatic trauma informed coach. With 18 years of experience in therapy, Liz brings a grounded, no-nonsense perspective on what mentally healthy...

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Mar 02, 2026
Gen Z, Overtime and the Work Ethic Myth

Younger workers are being criticised for refusing unpaid overtime, but this backlash tells us far more about broken work systems than it does about Gen Z. In this episode, we explore why younger workers are setting firmer boundaries, why that is caus...

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Nov 18, 2025