🔍 The Gender Health Gap: Why Women’s Pain and Mental Health Are Still Ignored Women’s health concerns are dismissed far too often. From chronic pain to menopause to workplace stress, too many women are told their symptoms are “just anxiety” or “all...
⏳ The Productivity Myth: Why More Hours Won’t Make You More Successful Hustle culture tells us that working longer means achieving more, but is that really true? From Sergey Brin’s claim that 60-hour weeks are the "sweet spot" to the outdated obses...
We live in a world where technology has made communication easier than ever, yet so many of us feel isolated, hesitant, and unsure of how to truly connect. Fear of saying the wrong thing, social division, and the decline of critical thinking are driv...
🧠 Is This Really a Mental Health Crisis, or Something Bigger? Anxiety, depression, burnout. We are told we are in the middle of a mental health crisis, but what if the real crisis is not mental illness, but the world we are forced to survive in? 🎙...
What does true inclusion look like in the workplace? For many, diversity initiatives feel like corporate checkboxes, but real inclusion goes far beyond policies, it’s about understanding, adapting, and creating workplaces where everyone can thrive....
What does it really mean to be a CEO? Traditionally, the title has been linked to authority, control, and hierarchy. But true leadership isn’t about power—it’s about creating an environment where people thrive. 🎙️ In this episode, we explore: Why l...
Remote work is more than a trend, it’s a revolution. Yet, outdated perspectives continue to dominate the conversation, with claims that working from home fosters complacency and undermines productivity. This bold episode challenges those assumptions...
Society has long burdened boys with outdated notions of masculinity—teaching them to "man up" or suppress their emotions. This transformative episode explores how we can break these cycles to raise emotionally intelligent men who navigate life with e...
In this episode of Inside Out – Mental Health at Work and in Life, we explore how MHScot Workplace Wellbeing is transforming the way we approach mental health at work. Moving beyond traditional crisis management, we dive into the social model of men...
In this first episode of 2025, we tackle the relentless pace of modern life and explore how to reclaim our time and well-being. From the pressures of unmanageable workloads to the toll of “hurry sickness,” we discuss practical ways to slow down, live...
