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Inside Out: Mental Health at Work and in Life Feb 23, 2026

Precarious Contracts, PhD Burnout, and Why Academia Needs Flag Bearers

In this episode of Inside Out: Mental Health at Work and in Life, I'm joined by Camilla, a postdoctoral cancer…

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Inside Out: Mental Health at Work and in Life Feb 2, 2026

Emotional Intelligence, Difficult Conversations, and Why Leadership Is a Skill

In this episode of Inside Out: Mental Health at Work and in Life, I'm joined by Andy Coley, leadership development…

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Inside Out: Mental Health at Work and in Life Jan 26, 2026

From Hospitality to Manufacturing: Why Wellbeing Language Beats Stigma

In this episode of Inside Out: Mental Health at Work and in Life, I'm joined by Jane Gill, Manufacturing Technician in…

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Inside Out: Mental Health at Work and in Life Dec 15, 2025

Slowing Down Work, Making Mental Health Visible, and Why Small Human Acts Matter

In this episode of Inside Out: Mental Health at Work and in Life, I’m joined by Dr Luis Soares, Science Communicator and…

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Inside Out: Mental Health at Work and in Life Nov 18, 2025

Gen Z, Overtime and the Work Ethic Myth

Younger workers are being criticised for refusing unpaid overtime, but this backlash tells us far more about broken work…

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Inside Out: Mental Health at Work and in Life Jul 28, 2025

Beyond the Posters: Why Performative Wellbeing Fails and What Truly Works

Are workplace wellbeing campaigns making a real difference, or just ticking boxes? In this thought-provoking episode, we…

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Inside Out: Mental Health at Work and in Life Jun 9, 2025

SPECIAL EPISODE: Reimagining Employee Wellbeing in 2025

This week, two of our team, Angela Rook and Sonia Last, sit down with our partner Claire Mackenzie from Venturing Out…

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Inside Out: Mental Health at Work and in Life May 26, 2025

It Was Just a Sigh: Why Micro-Behaviours Matter More Than You Think

A tribunal ruling on a manager’s repeated sighs might sound trivial, until you look closer. In this episode, we unpack…

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