In this episode of Inside Out: Mental Health at Work and in Life, I'm joined by Tracey Secker, founder of Voices Social Enterprise, a non-profit raising awareness of domestic abuse, trauma and other forms of abuse, supporting both employees and emplo...
In this episode of Inside Out: Mental Health at Work and in Life, I'm joined by Steven Pink, who is the CEO of Verve Healthcare, a SELDOC Group company. Steven has worked in retail, banking, aviation, the NHS and private healthcare. You will hear in...
Friendships matter, especially to those who are single, divorced, widowed or struggling for any reason. Those who are ensconced in healthy partnerships or families and have someone to fall back on emotionally, social...
Richard Murphy says loneliness is internalised neoliberalism. The workplace is where that lesson gets taught most clearly, and 'enough' is the fix nobody calls simple.
A Message from the Editor,Sonia Last đź“ť Well summer has rolled out her green carpet in spectacular style and threatens to overwhelm our senses with exuberance and joie de vivre. How lucky we are to experience these exhilarating days, which...
Four in five UK workers use AI. Fewer than one in twenty use it well. That gap isn't your people, it's the training, rules and permission nobody gave them.
HR's new phrase blames the worker again. People aren't clinging to jobs out of fear, they're surveying the alternatives and finding nothing better.
A learner who reached burnout twice could name every protective habit. Knowing your non-negotiables isn't the same as being able to use them.
In this episode of Inside Out: Mental Health at Work and in Life, I'm joined by Dr Emma Williamson, Consultant Clinical Psychologist and CEO of Aneemo. Emma spent over 20 years in the NHS, including developing what is now the largest homeless psychol...
A Message from the Editor,Sonia Last đź“ťTradition dictates that we wash our face in the morning dew on May 1st to ensure good health and beauty. If this didn't appeal, throughout May you could light a bonfire, dance around a maypole or leave an o...
Good morningLet's talk about what really makes workplaces mentally healthy.âś— It's not a ping pong table.âś— It's not a wellness app.âś— It's not a single awareness day.It's culture. It's psychological safety. It's leaders who actually listen. It's system...
In this episode of Inside Out: Mental Health at Work and in Life, I'm joined by Marjorie Thomson, a commercial leader with more than 30 years in the construction industry. Marjorie's career has taken her from graduate trainee in Croydon to regional...
A Message from the Editor,Sonia Last 📝Hibernation is a mysterious phenomenon that I’ve come to appreciate since moving back to Scotland. The alternative is migration but without wings, fins or a healthy nest egg, the art of torpor is my only al...
With all the mayhem; polarising news; extremist views and conspiracy theories swirling about, I have a deep need to connect with my common-sense tribe. These friends, neighbours and acquaintances don’t all think like me, nor do we have...
A Message from the Editor,Sonia Last 📝I’m so excited to see colour coming back into the world. Spring is pure magic and deserves our attention. The earth’s capacity for renewal and growth is astounding and for a few short weeks we can join in t...
