Happy new week I hope this mail meets you busting in vigor! I don't know if you know, but we have our April 7- day Medically Supervised Fasting Challenge starting next week Monday , April 19th.This is an intermittent fasting program where you learn t...
Dear ,It is a great honor to have you interested in ARIELLA HEALTH AND FITNESS coaching school. I look forward to engaging with you in the coming weeks leading to the course release. Please click HERE to join the telegram community where w...
Halloooo Happy Easter to you. I hope that you are resting efficiently.I have a little gift for you. Why? You may wonder?Ok…it’s my birthday on the 7th of April (its World Health Day too) plus its Easter. :) And I am thankful to have you in m...
Hello Happy Friday!I hope this mail meets you in perfect health and plenty smiles on your face! Yes! Smile ! No matter how your week has been... Just smile and thank God its Friday! Thank you so much for signing up on our webinar that held on the 2...
Hellooo Hope this mail meets you staying healthy!!Have you ever thought that probably you should be coaching your community to adopt a healthy lifestyle?Are you a weight loss coach, fitness coach, dietician, nutritionist, health professional, or just...
Hello I bring you good news💃💃, yes you asked and we listened! Imagine being part of a large healthy community, where you learn various health tips from time to time, share your fitness goals and struggles, receive and give support to one...
Dear Thank you so much for hanging out with us for the 'March to Health Challenge'.It was a great honor working with you.Please click HERE to watch replay of the virtual hangout. It was extremely insightful and interactive.Please can we beg you for a...
Weekends can be tough. But never forget why you signed up for this challenge. Never forget why you are doing this.Food does not control you ... You control food!You are in control of your health and you will give it your maximum best.Remember to eng...
Yayyyyyy!!! We are half way through!Welcome to Day 4 !How has it been so far?Remember, we are rooting for you every step of the way!Ariella Fitness team is on standby on WhatsApp to answer your questions and help you get healthier!But we want to kno...
Hi 🤗Happy new month!!!As you step into this month, create goals towards your healthA simple principle that can help you hit your goals is to create a SMART goalS- specificM-measurableA- achievableR- realisticT-timelyFor example. If the goal is to l...