Happy Sunday! As promised, here is my newest piece, The Pursuit of Vitality. It describes what vitality is, breakdowns the roadblocks to vitality, and gives a few ways to increase it in your own life. It's a starting place as I have a lot m...
Happy Sunday! Another week has passed. I'm almost finished with the article about vitality. I wasn't able to work on it for several weeks and when I finally revisited it, I didn't like what I had written. So I'm rewriting it. It SHALL be done by the...
Happy Sunday! We've reached our tenth week of consecutive episodes. I'm proud of this accomplishment. I knew it would be hard to consistently send one every Sunday (especially with a newborn). But alas, here it is!On to the Stir!----------The World o...
Happy Sunday! Today's episode has some juicy information. The 2 pieces mentioned in here — about Salt and Covid Vaccine — are definitely worth the read. So if you have time, read through them. I'm going to finish the "Vitality" piece by the end of th...
Happy Sunday! There's so much I want to put into these but I'm trying to get keep them in the short to average length range. Good thing I can send stuff that didn't make it into today, next week. Just a reminder, if you find something interesting and...
Happy Sunday! Censorship is alive and well unfortunately. I won't be talking about any of the big news from last week this time around but perhaps next week talk about Big Tech censorship and free speech. This year has proven to me (via lockdowns and...
Happy Sunday! 2020 was one of the best years of my life. Hit big milestones — got married, had a daughter, hiked the AT, and grew my business. It had major highs and some lows (A bunch of injuries and gained that quarantine fifteen), and I hadn't ful...
Happy Sunday!Welcome to the fifth edition of The Sunday Stir! Hope you had a wonderful Christmas. We're only a few days away from 2021. Normally NYE is one of my favorite holidays — everyone is in a good mood and ready to celebrate. But thi...
Happy Sunday!Welcome to the fourth edition of The Sunday Stir! If you haven't checked out my website, you can do so here. I'm going to be writing more consistently in 2021 and publishing my book notes there too. I'm currently reading the 50...
Happy Sunday!Welcome to the third edition of The Sunday Stir! I'm starting to get into a rhythm with this newsletter and it's been a good challenge at being consistent. This newsletter is sponsored by Supercook. (Just kidding, don't have a...