August 7, 2024 - In this edition: Nightmares and night terrors; Repressed memories; New podcast episodes, articles, survivor art/poetry, eventsMessage from AshaWow, I can't believe it's August!Over the last few months, we've posted a lot of new Survi...

A new year: another chance to heal and grow!Let me start by saying, "Congratulations!" You made it through another holiday season. Whether you were dealing with just routine hubbub, or something darker, it's over. The chaos and stress of the last thr...

The Fiona Project and HelpforSurvivors unite to create HelpforCSA.comRemember the K.I.S.S. rule of success?Keep It Super Simple!Well, we weren't following it, which was causing confusion, delays and complications. So we've come up with a simpler solu...

HelpforSurvivors 🗒️ Podcast Episodes now available! This week, we started rolling out new hand-picked podcast episodes with insights and experience from THRIVING survivors and professional trauma experts.Our first featured episode explores how early...

👋 Hey ,Do you ever have things that just roll around in your brain until you finally realize there may not be a "right" answer?Lately, I've been thinking about The Fiona Project and Help for Survivors, and racking my brain about how best to serve b...