what 10-12% body fat taught me about sacrifice

"Choose your hard", this STATEMENT has always resonated deep within my bones. It's a sort of paradox, implying that NO MATTER WHAT you do in life.. There will be levels of 'challenge' if you will.. Let me draw out a simple example 99% will understand...

Read More
Feb 02, 2026
a gift on me

hey, this is a message to anyone who's bought anything from me.. I am eternally grateful for you. Thank you from the bottom of my heart for betting on yourself through my work. I've been working hard, iteration after iteration... Here's the newest ve...

Read More
Jan 30, 2026
Why success makes me more anxious (wtf?)

This is the part nobody expects: You hit the milestone. Make the money. Deliver the result. Do what you said you'd do. And then… you feel more anxious than before. Your breath shortens. Your chest tightens. You start questioning your ability to hold...

Read More
Jan 29, 2026
The moment you realize your confidence was fake

Confidence is tricky. You think it comes from preparation, from consistency, from evidence. And in a way, it does. But one day, conditions change. You don't feel like yourself. You're less sharp. You're thrown off by feedback you usually brush off. A...

Read More
Jan 26, 2026
What is it about the little things...

i've been someone who's been fond of detail my entire life, but this attraction isn't in relation to the details in themselves... rather how they come together to form something majestic on the grander scale, that's what actually fascinates me.it's i...

Read More
Jan 25, 2026