It's alright to realize you are in a position which you may have resistance toward. But it's not going to be healthy or at all beneficial to you or anyone you hold compassion in your heart for if you live a life resisting what is reality. Too many of...

Hey - so the shortcut is to not live so zoomed in Meaning that you use your awareness to notice when your ego is arisingEgo arising feels like: -weight on your heart -clouds over your head -tension within your gut/neck/pelvis I'm not saying always an...

Anger can truly make us cold, even though the thing itself can seem hot. It's almost as if the conflict which is anger is so divisive and extreme it's both cold and hot simultaneously. But practically, we are looking at a fundamental thing, which is...

Now I am speaking of psychological fear here. The flight or fight seems to be a physiological reaction, which surely has it's purpose. But when we look at fear which makes itself known via the form of thought and emotion, this is where the fascinatio...

Now I don't necessarily mean working less. But rather, standing from a new perspective. Meaning that: -you shift into living with new standards -you bring skepticism around mechanical ways of being As when you raise standards, and you observe, living...

We all have those wants, those goals, things one would like to achieve. And I'm not writing about why you should not achieve your goals. But rather can we attract without: -grinding-chasing-pursuing Is there a way to align yourself in a way where you...

To be lost, or alone, we can unravel the entire process right now. When you unravel, you begin to see clearly, then you heal. Now we all know human beings are dynamic...Meaning, each of you may be at different places: -one may be stuck in self hatred...

What's they key? Truly, this is founded upon seeing in a holistic manner. Meaning:-the body is known as a vessel -to be a vessel is to be a ship, or to carry something somewhere -what our bodies are a vessel for, this is the holistic understanding of...

So much of our life is escaping pain and chasing wants...Now desire or pain itself, it's not good nor bad. It is as it is. But what happens quickly is... -desire runs our thoughts -desire takes over our emotions -we become quite reactive, almost anim...

Listen - that which weighs on you... This can be as a pointer, a guide. Only when you step back and perceive impersonally. The impersonal perspective: creates psychological space reduces physical tension invites creativity This means to NOT TAKE EVER...