Rain and the negativity attached to it

The rains in Hyderabad are testing both my patience and mobilityWhile for many rainfall is a season, often associated with romance, adventure, and a time for picnics or outings.For me, it holds a very different meaning.Since childhood, I never liked...

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Jul 27, 2023
Let's learn about emotions !

Do you know that there are only 6 basic emotions, and they are :DisgustFearHappinessSadness Surprise Anger We all have been through these emotions at some point or the other in our life, but besides experiencing them, we also need to understand three...

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Jul 25, 2023
Drop your suitcases of worries

I created this podcast to help anyone who finds it difficult to let go of the past, regrets, and ruminations.If this is what you feel today!Here it is, click to listen and find your inner calm.In addition, here is a list of many others on similar lin...

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Jul 20, 2023
Drop your suitcases of worries

I created this podcast to help anyone who finds it difficult to let go of the past, regrets, and ruminations.If this is what you feel today!Here it is, click to listen and find your inner calm.In addition, here is a list of many others on similar lin...

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Jul 20, 2023
It's time to learn ,are you ready ?

I learned Yoga ten years ago, but even today, sometimes I feel the need to seek support on certain postures, I've long forgotten. I no longer have access to my teacher, so I refer back to my notes and what my teacher taught me in regard to it.Keeping...

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Jul 18, 2023
A question

Today, I have a simple question for you before you begin, find yourself a comfortable position, grab a pen and a notebook, and if you prefer to type a notepad on your computerTake 3 deep breaths and answer it.Do not bother about grammar, or spelling...

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Jul 13, 2023