The other side of me as your Personal Coachclick to > Read more of this postBest,Mehnaz Amjad

If I ask you to close your eyes and imagine, the word "Trauma" what comes up?I am sure it's mostly dark, and dense and something you feel is tragic, related to a kind of catastrophe, or crisis, and you may immediately open your eyes so that you just...

The past few days have been very tough for most of us, from the climate crisis to the ongoing Ukraine-Russia War and Israel-Palestine conflict, it seems the whole world is enveloped in chaos.This is at a macro level.Back home, besides the inner demon...

Besides being a Life Coach and a therapist, as an entrepreneur my business coach keeps reminding me of the various strategies for business and marketing year after year, insisting on thinking of my work as a business and focusing on the revenue goals...

My relationship with surrender goes back to those difficult years of my life when I was torn between my dream to establish a business, and as a caregiver to my father who got very sickAmidst the emotional roller coaster ride, there were many instance...

Dear All,I hope this message finds you well. I wanted to take a moment to share some important updates regarding my online presence and content delivery.Firstly, as some of you already know, I recently made the decision to close down my Instagram, Fa...

Dear Friends,I hope this note finds you well. I wanted to inform you that I've made the decision to step away from Facebook. In an effort to better focus my efforts and provide more meaningful content and engagement, I've chosen to concentrate on a s...

If you have people in your life, who have wronged you, hurt you deeply, have the capacity to annoy you, and bring the worst out in you, then this one's for you.Read the blog post here , and learn the best way to overcome it.Or directly jump in here t...

After a lot of thought and analysis, I would like to share with you all, some of the recent decisions I've taken which may impact you in an indirect way.These decisions are taken to align, with some of the lessons learned, and new strategies created....

The crisp dry leaves of autumn have a message for us,it is about a cycle coming to its end, paving the way for a new beginning All of us,being part of this inevitable cycle, with our own unique experiences and goals are moving ahead as time unfolds!I...