Tolerations - as a newbie seven years ago, I had practised this technique with several of you in my coaching family.

Today - I created a mini workshop out of it.

Click here to practice it along with me.

What's in it for you?

A simple method that would help you relax, rewind, and give your overwhelmed mind a much-needed break.

Go for it >Tolerations<

Thank you for your time and attention

Mehnaz Amjad.