Instagram LogoRejoice and be glad, friends! Last week, I didn’t feel like smiling. I struggled with my sleep 😴 and I’ve been feeling mentally drained. This week, not much has changed but I’ve seen a significant turn around by making a small change. What change you ask? What is the secret sauce to the smile and the glow in this picture? I’m choosing to not let anything or anyone get me down. When I can’t sleep, I can pray πŸ™πŸΎ or read my Bible. Instead of trying to ignore this shift, I’m listening, I’m learning, I’m leaning in. As a result, I have more joy. As a result, I have more peace. As a result, I can show up as a better me! β€œThis is the very day of the Lord that brings gladness and joy, filling our hearts with glee.” ‭‭Psalms‬ ‭118:24‬ ‭TPT‬‬ #abundantlife α΄‹Ιͺα΄Κ™α΄‡Κ€ΚŸα΄‡α΄‡ ᴅᴇɴᴇΙͺᴄᴇ πŸ’šπŸ€žπŸΎ πŸ†‚πŸ…°πŸ†…πŸ…΄ this reminder πŸ“₯ β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”- πŸ‘‰πŸΎFollow @kimberleedeneice πŸ‘‰πŸΎFollow @kimberleedeneice πŸ‘‰πŸΎFollow @kimberleedeneice . . . . . #lifecoach #christianlifecoach #empowermentcoach #christianinfluencer #blackchristianinfluencer #motivation #mentalhealth #gratitude #positivevibes #personalgrowth #growthisaprocess #growth #personalgrowth #personaldevelopment #saltandlight #flourish #flourishing #faithlikeaboss
Instagram LogoWhy are people difficult? When people act negatively, it’s a reflection of what’s going on inside them. It’s not about you; it’s about them. It may be a complicated, troubled past or something as simple as a bad day that makes a person angry. People who are bored and unhappy with their own lives will seek out conflict to boost their egos. πŸ…·πŸ…΄πŸ†πŸ…΄ πŸ…°πŸ†πŸ…΄ πŸ†‚πŸ…ΎπŸ…ΌπŸ…΄ πŸ††πŸ…°πŸ†ˆπŸ†‚ πŸ†ƒπŸ…Ύ πŸ…³πŸ…΄πŸ…°πŸ…» πŸ††πŸ…ΈπŸ†ƒπŸ…· πŸ†ƒπŸ…·πŸ…΄πŸ†‚πŸ…΄ πŸ…³πŸ…ΈπŸ…΅πŸ…΅πŸ…ΈπŸ…²πŸ†„πŸ…»πŸ†ƒ πŸ…ΏπŸ…΄πŸ…ΎπŸ…ΏπŸ…»πŸ…΄. πŸ™. π•Žπ•’π•šπ•₯ 𝕓𝕖𝕗𝕠𝕣𝕖 π•£π•–π•€π•‘π• π•Ÿπ••π•šπ•Ÿπ•˜. Our first instinct is to immediately react and retaliate. However, reacting to another individual’s negativity usually only eggs them on. 𝟚. π•Šπ•₯𝕠𝕑 π•£π•–π•™π•’π•€π•™π•šπ•Ÿπ•˜ π•₯𝕙𝕖 π•€π•šπ•₯𝕦𝕒π•₯π•šπ• π•Ÿ. There will always be someone ready to listen to bad things about another. This is a waste of your time and energy. πŸ›. 𝔼𝕩𝕑𝕣𝕖𝕀𝕀 π•ͺ𝕠𝕦𝕣 π•—π•–π•–π•π•šπ•Ÿπ•˜π•€. If you simply need to get your emotions off your chest, try writing a letter. Let it all out until there’s nothing left to say. Then crumple up the paper and throw it away. As you do, imagine your negative feelings being thrown away with it. 𝟜. ℙ𝕦π•₯ π•ͺ𝕠𝕦𝕣𝕀𝕖𝕝𝕗 π•šπ•Ÿ π•₯π•™π•–π•šπ•£ 𝕀𝕙𝕠𝕖𝕀. This can be very difficult, but study the individual who’s hurting you. Try to look at the situation as an objective observer detached from the situation. Prayer can help you stay calm and see a situation differently. 𝟝. β„π•–π•€π•‘π• π•Ÿπ•• π•‘π• π•€π•šπ•₯π•šπ•§π•–π•π•ͺ. This may not always be possible and certainly won’t be easy. After looking over the situation and trying to understand where the other person was coming from, find something positive to say about them. #abundantlife α΄‹Ιͺα΄Κ™α΄‡Κ€ΚŸα΄‡α΄‡ ᴅᴇɴᴇΙͺᴄᴇ πŸ’šπŸ€žπŸΎ πŸ†‚πŸ…°πŸ†…πŸ…΄ πŸ…°πŸ…½πŸ…³ πŸ†‚πŸ…·πŸ…°πŸ†πŸ…΄ this reminder πŸ“₯ β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”- πŸ‘‰πŸΎFollow @kimberleedeneice πŸ‘‰πŸΎFollow @kimberleedeneice πŸ‘‰πŸΎFollow @kimberleedeneice . . . . . #lifecoach #christianlifecoach #empowermentcoach #christianinfluencer #blackchristianinfluencer #motivation #mentalhealth #gratitude #positivevibes #personalgrowth #growthisaprocess #growth #personalgrowth #personaldevelopment #saltandlight #flourish #flourishing #faithlikeaboss