Just dropping this right here to remind you of what you might have forgotten!💚 (Art by my, from the You've Got This, Superwoman coloring book)

In nature, nothing is perfect and yet everything is perfect. Trees can be contorted, bent in weird ways, and they’re still beautiful. Alice Walker #mentalhealth #mindfulness #selflove #energy #gooutside #beinnature #stopandsmellstheflowers #mountains #ocean #forest #findyourpeace #takeawalk #sunrisesunset #loveyourself #happiness #hugatree #wildflowers #flowers #wisewomanofthewoods #earthing #connectwithnature #natureiseverything #bewithnature #awalkinthewoods #findyourhappy #getoutdoors #ilovenature #naturewalks #findpeaceinnature #trees

Look deep into nature, and then you will understand everything better.” – Albert Einstein #mentalhealth #mindfulness #selflove #energy #gooutside #beinnature #stopandsmellstheflowers #mountains #ocean #forest #findyourpeace #takeawalk #sunrisesunset #loveyourself #happiness #hugatree #wildflowers #flowers #wisewomanofthewoods #earthing #connectwithnature #natureiseverything #bewithnature #awalkinthewoods #findyourhappy #getoutdoors #ilovenature #naturewalks #findpeaceinnature #trees

Nature’s peace will flow into you as sunshine flows into trees. The winds will blow their own freshness into you, and the storms their energy, while cares will drop off like autumn leaves. John Muir, Our National Park. #mentalhealth #mindfulness #selflove #energy #gooutside #beinnature #stopandsmellstheflowers #mountains #ocean #forest #findyourpeace #takeawalk #sunrisesunset #loveyourself #happiness #hugatree #wildflowers #flowers #wisewomanofthewoods #earthing #connectwithnature #natureiseverything #bewithnature #awalkinthewoods #findyourhappy #getoutdoors #ilovenature #naturewalks #findpeaceinnature #trees

I've recently started coloring again and I'm loving it! Did you know that coloring is good for your brain? It is! I feel like I intuitively knew this when I started creating art in 2012 during a very stressful point in my life and it's not really surprising that doing that helped me heal and move on! So, if you want to give coloring a go, download this free coloring back of 4 Coloring Sheets that are designed to help you feel the calm for yourself! Let me know how it goes and I love to see how you color what I've created! Send me a DM or an email with your creations! Hit the link in the bio to download your free coloring pack today! . . . . . . #coloring #colorandheal #colorandcalm #coloringforadults #color #creativity #thefutureisfemale #colorful #healyourself #goodforthemind #coloringpackage #goodforyourbrain #selfcare #funhobby #healing #healinghobby #wisewomanofthewoods #calming #meditative #selfsupport #supportivehobby #relax #relaxinghobby #funtimes #slowdown #taketimeforyourself #colorandcalmyourself #coloringpack #stressrelief #stressreliever

Now I know the secret of making the best persons; it is to grow in the open air and to eat and sleep with the Earth.” — Walt Whitman #mentalhealth #mindfulness #selflove #energy #gooutside #beinnature #stopandsmellstheflowers #mountains #ocean #forest #findyourpeace #takeawalk #sunrisesunset #loveyourself #happiness #hugatree #wildflowers #flowers #wisewomanofthewoods #earthing #connectwithnature #natureiseverything #bewithnature #awalkinthewoods #findyourhappy #getoutdoors #ilovenature #naturewalks #findpeaceinnature #trees

Dreams are great, but guess what without taking some action (and yes, setting a deadline), they may just remain as dreams! Do you agree?

The poetry of the earth is never dead. - John Keats #mentalhealth #mindfulness #selflove #energy #gooutside #beinnature #stopandsmellstheflowers #mountains #ocean #forest #findyourpeace #takeawalk #sunrisesunset #loveyourself #happiness #hugatree #wildflowers #flowers #wisewomanofthewoods #earthing #connectwithnature #natureiseverything #bewithnature #awalkinthewoods #findyourhappy #getoutdoors #ilovenature #naturewalks #findpeaceinnature #trees

Helping people find clarity and make change warms my heart! I'm so grateful to my clients for trusting me and choosing to work with me! If you want to try an Intuitive Coaching session, you can find the booking link in the bio! (I would love to work with you! 💚💚)

Because in the end, you won’t remember the time you spent working in the office or mowing your lawn. Climb that goddamn mountain.” – Jack Kerouac #mentalhealth #mindfulness #selflove #energy #gooutside #beinnature #stopandsmellstheflowers #mountains #ocean #forest #findyourpeace #takeawalk #sunrisesunset #loveyourself #happiness #hugatree #wildflowers #flowers #wisewomanofthewoods #earthing #connectwithnature #natureiseverything #bewithnature #awalkinthewoods #findyourhappy #getoutdoors #ilovenature #naturewalks #findpeaceinnature #trees