Helping support another healer is a wonderful feeling and I'm honored and grateful to have been able to provide that support for Tova and help her stay in a good place so she can do what she does to help others.

I felt my lungs inflate with the onrush of scenery—air, mountains, trees, people. I thought, 'This is what it is to be happy.'”— Sylvia Plath, The Bell Jar #mentalhealth #mindfulness #selflove #energy #gooutside #beinnature #stopandsmellstheflowers #mountains #ocean #forest #findyourpeace #takeawalk #sunrisesunset #loveyourself #happiness #hugatree #wildflowers #flowers #wisewomanofthewoods #earthing #connectwithnature #natureiseverything #bewithnature #awalkinthewoods #findyourhappy #getoutdoors #ilovenature #naturewalks #findpeaceinnature #trees

The earth has music for those who listen. George Santayana #mentalhealth #mindfulness #selflove #energy #gooutside #beinnature #stopandsmellstheflowers #mountains #ocean #forest #findyourpeace #takeawalk #sunrisesunset #loveyourself #happiness #hugatree #wildflowers #flowers #wisewomanofthewoods #earthing #connectwithnature #natureiseverything #bewithnature #awalkinthewoods #findyourhappy #getoutdoors #ilovenature #naturewalks #findpeaceinnature #trees

Why should you color? So many reasons! It's fun, it's relaxing, it's a form of mediation, you get a pretty picture when you're done, it evokes memories of simpler times, it makes you feel like an artist, it stimulates creativity, it's something you can do just for you! If you want to give it a try, hit the link in the bio to download a free coloring pack, plus some fun bonuses! . . . . . . #coloring #colorandheal #colorandcalm #coloringforadults #color #creativity #thefutureisfemale #colorful #healyourself #goodforthemind #coloringpackage #goodforyourbrain #selfcare #funhobby #healing #healinghobby #wisewomanofthewoods #calming #meditative #selfsupport #supportivehobby #relax #relaxinghobby #funtimes #slowdown #taketimeforyourself #colorandcalmyourself #coloringpack #stressrelief #stressreliever

Keep close to Nature’s heart… and break clear away, once in a while, and climb a mountain or spend a week in the woods. Wash your spirit clean. John Muir #mentalhealth #mindfulness #selflove #energy #gooutside #beinnature #stopandsmellstheflowers #mountains #ocean #forest #findyourpeace #takeawalk #sunrisesunset #loveyourself #happiness #hugatree #wildflowers #flowers #wisewomanofthewoods #earthing #connectwithnature #natureiseverything #bewithnature #awalkinthewoods #findyourhappy #getoutdoors #ilovenature #naturewalks #findpeaceinnature #trees

You never conquer a mountain. You stand on the summit a few brief minutes and then the wind blows away your footprints” – Arlene Blum #mentalhealth #mindfulness #selflove #energy #gooutside #beinnature #stopandsmellstheflowers #mountains #ocean #forest #findyourpeace #takeawalk #sunrisesunset #loveyourself #happiness #hugatree #wildflowers #flowers #wisewomanofthewoods #earthing #connectwithnature #natureiseverything #bewithnature #awalkinthewoods #findyourhappy #getoutdoors #ilovenature #naturewalks #findpeaceinnature #trees

I used to think it mattered what you thought. Then I realized that you can only see how you see me based on your beliefs and perceptions, and I can only see you the same way! Once that became clear, I understood what Byron Katie was really saying... what I believe about me is my business and what you believe about me is your business! And, you know what? That is a peaceful thought and way to live! Try it and find out for yourself (and if you need help, hit the link in the bio!) I've got you!

The sun does not shine for a few trees and flowers, but for the wide world’s joy.” – Henry Ward Beecher #mentalhealth #mindfulness #selflove #energy #gooutside #beinnature #stopandsmellstheflowers #mountains #ocean #forest #findyourpeace #takeawalk #sunrisesunset #loveyourself #happiness #hugatree #wildflowers #flowers #wisewomanofthewoods #earthing #connectwithnature #natureiseverything #bewithnature #awalkinthewoods #findyourhappy #getoutdoors #ilovenature #naturewalks #findpeaceinnature #trees

I don't know about you, but my morning cup of green tea is essential for getting me started every day! What about you? Is it coffee, tea, or something else? What gets you ready to face the day?

I’d rather learn from one bird how to sing than teach ten thousand stars how not to dance. - e.e. Cummings #mentalhealth #mindfulness #selflove #energy #gooutside #beinnature #stopandsmellstheflowers #mountains #ocean #forest #findyourpeace #takeawalk #sunrisesunset #loveyourself #happiness #hugatree #wildflowers #flowers #wisewomanofthewoods #earthing #connectwithnature #natureiseverything #bewithnature #awalkinthewoods #findyourhappy #getoutdoors #ilovenature #naturewalks #findpeaceinnature #trees