Hey, beautiful ones—I just wanted to drop in with a little love note to check on you—no big announcements, no heavy lists, just a gentle nudge to pause and breathe.Things have been a bit crunchy on my end lately. You know those weeks when everything...

Hey Happy Monday!Let’s be honest—when was the last time you took a breath just for you?I’m not talking about the rushed kind while folding laundry or in the parking lot between errands. I mean an intentional moment. A pause. A shift. A tiny “I m...

Hey there,Because, you know, I have so much free time (cue the laughter of every woman balancing work, caregiving, and a side hustle), I decided to join this five-day challenge hosted by Ruth PoundWhite. The goal? Create a freebie in five d...

Hey Friend,I know we’re still getting to know each other, and I truly hope you’ve been taking those little micro-breaks I keep raving about. Because let’s be real—midlife is not for the faint of heart. If you’re anything like me, you’re juggling ...

Bonjour, So, last weekend, I hosted a live journaling class. Super last-minute, super early. And, in my infinite wisdom, I forgot to hit send on the email. So, when the day rolled around and no one showed up, I had a choice—spiral into disa...

Hey there,Thursdays always feel like a good email day. Maybe it’s because we’re at that point in the week where we just need a little nudge, a reminder that we’re still in it, still moving, still tending to the things that matter.So, here’s my nudge...

Hello everyone,I want to sincerely apologize for the delay in publishing the course. As I navigate the tech side of things, I made a blooper—thank you for your patience as I figure this all out!The good news? The course is now live! You’ll find the l...