A Little Check-In (and a Reminder to Tend to Yourself)

Hey, beautiful ones—I just wanted to drop in with a little love note to check on you—no big announcements, no heavy lists, just a gentle nudge to pause and breathe.Things have been a bit crunchy on my end lately. You know those weeks when everything...

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Apr 04, 2025
Ten-minute practices for the woman who’s doing the most

Hey Happy Monday!Let’s be honest—when was the last time you took a breath just for you?I’m not talking about the rushed kind while folding laundry or in the parking lot between errands. I mean an intentional moment. A pause. A shift. A tiny “I m...

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Mar 24, 2025
So, I did a thing… and you can grab it for free

Hey there,Because, you know, I have so much free time (cue the laughter of every woman balancing work, caregiving, and a side hustle), I decided to join this five-day challenge hosted by Ruth PoundWhite. The goal? Create a freebie in five d...

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Mar 15, 2025
A Little Gift for Your Midlife Journey 🎁

Hey Friend,I know we’re still getting to know each other, and I truly hope you’ve been taking those little micro-breaks I keep raving about. Because let’s be real—midlife is not for the faint of heart. If you’re anything like me, you’re juggling ...

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Mar 08, 2025
When Plans Fell Apart, I Picked Up My Pen

Bonjour, So, last weekend, I hosted a live journaling class. Super last-minute, super early. And, in my infinite wisdom, I forgot to hit send on the email. So, when the day rolled around and no one showed up, I had a choice—spiral into disa...

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Mar 08, 2025