Hi there amazing Mama,I hope this email finds you well!A few months ago you received my Mindfulness for Mums: A Guide to Bringing Mindfulness into Your Everyday. I would love to know if you have used it yet and how it has helped you?I would be super...

Hellooooo Mama!Have you been following my Instagram posts this week, which looked ways to start and end the day well? Click here and hit follow to be sure you don't miss anything! Do you wake up each morning ready to bounce out of bed? Or are you r...

Hey there Mama!Down under in Australia we have just slipped into spring, while our northern hemisphere Mums are bringing the autumn/fall vibes.As the seasons change, so to does our mood, energy levels and the kinds of activities we feel drawn towards...

Well hello there,Lovely to be back in your Inbox this week. I hope you are well and doing your best to take a moment, each and every day, just for you!How often do you say, um, yeah, sure in response to a request that you really don't want to have an...

Hello!Welcome to this week's email from Flourish Mama (that's me, Michelle!).Motherhood is a rollercoaster. One moment you're pregnant and planning all the beautiful wooden toys that your child will lovingly use in their imaginative play, next minute...

Oh hi amazing Mum,When I had my first bubba, I had taken what I thought was temporary maternity leave from my high level government career. Pre baby, I was very career focused, I was climbing the ladder, I had big expectations of myself and a super c...

Hey there Mama,I wonder, if I said to you, right now: today you need to take ten minutes out for yourself. Ten minutes to do ANYTHING that you love and brings you joy.Would you think, actually, that's a bloody great idea, thanks for the reminder. Or...

Helloooo there Mamas!I'm dropping into your inbox today to chat self care rituals for the seasons. Do you notice your mood and energy levels change throughout the year as we move through the four seasons (or the wet and the dry if you're in the trop...

Helloooo,Welcome to this week's email from me, Michelle, here at the Flourish Mama. This week, we're talking ways to create a calm and relaxing space for you within your home.We all know that having kids brings its own unique brand of clutter. There...

Helloooo,Welcome to this week's email from me, Michelle, here at the Flourish Mama. This week, we're talking ways to create a calm and relaxing space for you within your home.We all know that having kids brings its own unique brand of clutter. Ther...