Kieren Lefevre

Kieren Lefevre Jiujitsu Jun 20, 2024

Watch this to get Insane Jiu Jitsu Power

"Generate Insane Jiu Jitsu Power" In this video we discuss how to develop insane power for jiu jitsu. The process to…

Kieren Lefevre Jiujitsu Jun 12, 2024

RUN. LIFT. ROLL | Insane Jiu Jitsu Challenge

"RUN. LIFT. ROLL | Insane Jiu Jitsu Challenge" I wanted to see what it would be like to run half a marathon, do an…

Kieren Lefevre Jiujitsu Jun 6, 2024

Is running good for BJJ?

"Is running good for BJJ?" In this video, we discuss whether running is a legitimate form of conditioning for BJJ…

Kieren Lefevre Jiujitsu Jun 4, 2024

Humbled 😢 #bjj #bjjmemes

Kieren Lefevre Jiujitsu May 30, 2024

Do this to get strong for BJJ

"Try This Free BJJ Strength Workout" This full body strength workout comes from BJJ Dominate, the ultimate strength,…

Kieren Lefevre Jiujitsu May 29, 2024

Stability exercises for Grapplers #BJJ #jiujitsu #Workout

Stability exercises for Grapplers #BJJ #jiujitsu #Workout #shorts

Kieren Lefevre Jiujitsu May 28, 2024

Lower body exercises for Grapplers #BJJ #jiujitsu #Workout

Lower body exercises for Grapplers #BJJ #jiujitsu #Workout #shorts

Kieren Lefevre Jiujitsu May 27, 2024

Neck exercises for Grapplers #BJJ #jiujitsu #workout

Neck exercises for Grapplers #BJJ #jiujitsu #workout #shorts