Kieren Lefevre

Kieren Lefevre Jiujitsu Aug 1, 2024

How to get an iron grip for BJJ part 2 #Jiujitsu #BJJ #griptraining

How to get an iron grip for BJJ part 2 #Jiujitsu #BJJ #griptraining #shorts

Kieren Lefevre Jiujitsu Jul 31, 2024

How to get an iron grip for BJJ #Jiujitsu #BJJ #griptraining

How to get an iron grip for BJJ #Jiujitsu #BJJ #griptraining #shorts

Kieren Lefevre Jiujitsu Jul 27, 2024

The 6 Best Exercises for BJJ

"The 6 Best Exercises for BJJ" If I could only choose 6 exercises for BJJ, this would be it... Download your free…

Kieren Lefevre Jiujitsu Jul 19, 2024

You Are Neglecting These Four BJJ Strength Areas

"STOP Neglecting These Four BJJ Strength Areas" In this video I discuss the four most neglected areas of strength that…

Kieren Lefevre Jiujitsu Jul 13, 2024

Get a Better Gas Tank for Jiu Jitsu

"Get a Better Gas Tank for Jiu Jitsu" In this video, I outline my exact strategy for improving your gas tank for BJJ.…

Kieren Lefevre Jiujitsu Jul 7, 2024

Fix Your Grip | The Ultimate BJJ Grip Strength Guide

"Fix Your Grip | The Ultimate BJJ Grip Strength Guide" In this video, you will learn how to develop an unbreakable…

Kieren Lefevre Jiujitsu Jul 1, 2024

Training arms is important for BJJ #bjj #jiujitsu

Kieren Lefevre Jiujitsu Jun 24, 2024

being strong is not enough #bjj #powerful

being strong is not enough #bjj #powerful