Kieren Lefevre

Kieren Lefevre Jiujitsu Aug 9, 2024

Back exercises Grapplers should know #Jiujitsu #BJJ #backexercises

Back exercises Grapplers should know #Jiujitsu #BJJ #backexercises #shorts

Kieren Lefevre Jiujitsu Aug 8, 2024

Shoulder exercises you should be doing as a Grappler #Jiujitsu #BJJ #shoulderexercises

Shoulder exercises you should be doing as a Grappler #Jiujitsu #BJJ #shoulderexercises #shorts

Kieren Lefevre Jiujitsu Aug 7, 2024

Neck exercises Grapplers should know #Jiujitsu #BJJ #neckexercises

Neck exercises Grapplers should know #Jiujitsu #BJJ #neckexercises #shorts

Kieren Lefevre Jiujitsu Aug 6, 2024

Best chest exercises for Grapplers #Jiujitsu #BJJ #weighttraining

Best chest exercises for Grapplers #Jiujitsu #BJJ #weighttraining #shorts

Kieren Lefevre Jiujitsu Aug 5, 2024

How to get an iron grip for BJJ part 5 #Jiujitsu #BJJ #griptraining

How to get an iron grip for BJJ part 5 #Jiujitsu #BJJ #griptraining #shorts

Kieren Lefevre Jiujitsu Aug 4, 2024

The ultimate grip training tool for Grapplers #Jiujitsu #BJJ #griptraining

The ultimate grip training tool for Grapplers #Jiujitsu #BJJ #griptraining #shorts

Kieren Lefevre Jiujitsu Aug 3, 2024

If you train jiu jitsu, here’s how to get an iron grip for the mats #bjj #jiu jitsu

Kieren Lefevre Jiujitsu Aug 2, 2024

How to get an iron grip for BJJ part 3 #Jiujitsu #BJJ #griptraining

How to get an iron grip for BJJ part 3 #Jiujitsu #BJJ #griptraining #shorts