SAVE these Rotation exercises for grapplers📌
SAVE these Rotation exercises for grapplers📌 Rotation is crucial for grapplers and is often neglected in…
Jiujitsu is destroying your body....
Jiujitsu is destroying your body.... You have two options: Either pay with the damage to your body or invest your time…
Common Jiujitsu beginner training mistake #BJJ #jiujitsu #strengthtraining
Common Jiujitsu beginner training mistake #BJJ #jiujitsu #strengthtraining #shorts
How much rest between working out and BJJ?
How much rest between working out and BJJ? #shorts
What is the best way to maximise your wins during rolls?
What is the best way to maximise your wins during rolls? #shorts
SAVE these towel grip exercises for grapplers 📌
SAVE these towel grip exercises for grapplers 📌 Towel and gi grips on specific exercises can be helpful alternative…
Pull-Up Variations for Grapplers 💪
Pull-Up Variations for Grapplers 💪 Pull-ups key exercise for a Grapplers training program - check out these vartions.…
5 Ways to Get Strong for BJJ
"5 Ways to Get Strong for BJJ" In this video, I give you 5 practical tactics/methods to get strong for BJJ.…