Hi , A few weeks ago, I asked what topic people wanted to learn more about.The top answer? How to eat healthy on a budget.So, let me clear something up.Most people think eating healthy means spending more - more money, more time, more effort.But...

Hi ,I want to make up for my 'absence' these past few months by giving more value from this moment forward.Working with more clients, a new full-time job and mothering my chaotic family, I've lost the time and energy to keep sending you nutrition new...

Hi ,Congratulations for completing Module 3! Module 3 helped you with eating higher-fiber staples, doubling down on veggies, and armed with smarter craving controls.The result? Longer-lasting fullness, manageable sweet tooth, and a clearer understand...

Hi ,Well done on finishing all of Module 2’s tasks and post-test!And thank you sooo much for the helpful feedback you sent in.Many of you discovered that simple whole-food snacks (fruit, boiled eggs, veggie sticks) curb hunger without proce...

Hi ,I noticed that your Module 1 post-test didn’t make it in before the cut-off.Please don’t feel discouraged - you’re not alone, and you haven’t “failed” the program.What’s Still AvailableModule 1 materials remain open until June 30.Feel free to re-...