Hi ,

Congratulations for completing Module 1 tasks and post-test!

And thank you soooo much for your feedback!

92% of your batch were able to hit the PCOS plate target and most of you reported reduced cravings, especially for sugary snacks.

Great start at managing weight and flattening those insulin spikes!

Ready for the next step? 

Module 2 elevates one balanced plate into a full, budget-friendly PCOS meal plan that fits busy student or office schedules.

Open Module 2 → Plan & Prep on a Budget

Week 2 at a Glance

• Day 1: Introduction
• Day 2: Meal Planning and Prepping on a Student / Office Budget
• Day 3: PCOS Meal Plan
• Day 4 - 5: Meal Prepping for PCOS
• Days 6: Meal Prep Troubleshooting
• Day 7: Upload worksheet + short quiz

Remember - only those who submit the post-test will move on to Week 3.

You’ve already mastered one meal - now you’re about to run the whole week. Each menu you plan, every peso you save, and every minute you prep is an investment in calmer hormones and a stronger, more energized you.

Let’s keep the momentum rolling - your future self will thank you.

See you inside Module 2!

Warmly,

Grace