Hi ,

Well done on finishing all of Module 2’s tasks and post-test!

And thank you sooo much for the helpful feedback you sent in.

Many of you discovered that simple whole-food snacks (fruit, boiled eggs, veggie sticks) curb hunger without processed options, and that having a written template with grocery list makes planning manageable - even with limited fridge space or time, which you now tackle through smaller, more frequent shops or prepping just one meal in advance.

I love reading your insights and seeing your progress!

Ready for Module 3?

Module 3 layers three tiny but mighty habits onto every plate - daily fiber, key micronutrients, and your personal craving-buster - so each meal works harder to control insulin spikes and calm down PCOS symptoms.

Open Module 3 → Fiber, Micronutrients & Cravings Control

Module 3 at a Glance

• Day 1: Introduction
• Day 2: Fiber, Key Micronutrients and Cravings Control
• Day 3: Hitting Your Daily Fiber Goal
• Day 4: Micronutrient Planner
• Days 5 - 6: Mastering Cravings
• Day 7: Week 3 Post-test

As usual - only those who complete the post-test can unlock the final module. :-)

Remember the momentum you’re feeling right now - that’s proof that you can do hard things. Take note of this week's win in your journal (or IG stories!), and step into Week 3 knowing you’re building a body and lifestyle that work for you.

I'm rooting for you and excited to meet you soon via a 1:1 coaching session after this program :-)

See you inside Module 3!

Warmly,

Grace