Hi friends,Healing doesn’t happen when your body is on high alert. Carving out “me” time is more than just making your nails pretty—it’s about giving your nervous system a chance to shift into parasympathetic mode, the rest-and-repair state. In this...
Hello Collective!In my last email, I shared about starting work again, our house flooding, navigating insurance, the renovation — all of it.It’s been a season.And if I’m honest, past me would have loved the drama of it all.I would have told the story...
Hello Community!As Fabb Collective continues to grow, I want to make sure the spaces I’m holding truly work for you. I’m planning the next round of sound baths and instead of guessing what dates or times are best, I’d love your input. Would you take...
Hello Folks! Happy Thursday! A quick note to let you know the session is on and you're welcome to join us tonight at 7pm! Register HereWith Love, Lisa @FABBcollective
Hi Collective,Emmett is 15 months old now, and this past week marked my first real return to routine outside the house in a long time. I honestly didn’t know how it was going to go.Breastfeeding. New students and colleagues. Courses I’ve taught befor...
Hello Collective!Have you noticed the days getting longer? My brother-in-law reminded me this week that we gain an hour of sunlight each month from now on. I don’t know about you, but I’m welcoming the extra light!February is a big month for me:I’m t...
Happy Sunday,Just a gentle reminder for anyone who may be interested—there is a sound bath scheduled for this Tuesday at 7:00 pm.As well, Dan, a regular and much-loved member of our Sound Bath community, is currently in Toronto for a lung transplant....
Hello,Just a gentle reminder for anyone who may be interested that a sound bath is scheduled for tomorrow at 7pm. With love,Lisa @FABBCollectiveRegister Here
Good afternoon, fellow Sound Bathers,You made it—almost through the holiday season! As the new year energy starts to buzz, I hope you were able to enjoy time with loved ones and find moments of rest along the way. My family and I are feeling grateful...
Hello Collective,A quick note to let you know that no one has registered yet for tomorrow night’s 7:00 PM sound bath. If you’ve been hoping for a more intimate or even one-on-one experience, this is a great opportunity — I’m happy to run the session...