Hello Collective,

As many of you know, we've been renovating. Our house flooded, and since we already had a renovation planned, we figured there was no better time than the present. We jumped in with eager energy. First, we moved out. Then came the asbestos abatement. Before long, we were tearing the entire house apart.

There comes a point in every renovation where the excitement wears off and you're standing in the middle of the chaos looking at one another thinking, What have we gotten ourselves into? Oh boy, we hit that point - about 6 weeks ago. Emmett was keeping us up at night, we had to move out of our rented space and into my parents instead of home, and the work was progressing - but slowly. 

It was a spring of keeping our family in check.

I focused on taking care of myself as best I could. That meant stepping away from added responsibility, including sound bathing for a while. I absolutely love holding space for you, but I also believe you deserve a well-supported container to be held in.

Overextending ourselves, especially as women, is often normalized. It took intention, awareness, and more than a little willpower for me to say no to sound baths for a season. I love them deeply. But honouring the capacity of my nervous system required it, and I hope you understand.

Now, I can finally see the light at the end of the tunnel. We only have the floors and baseboards left to finish. As things begin to settle, I can feel my heart being pulled back toward sound, connection, and community.

There is a little voice inside me whispering, "Just book the sound bath dates, and everything else will fall into place."

So here I am, trusting that whisper and offering intentional, well-supported, nervous-system-nourishing sessions once again. If I'm being honest, there's a tiny selfish twist too: I miss these gatherings just as much as you.

So let's do it.

Upcoming Sound Baths

✨ Tuesday, June 9 at 7:00 PM

✨ Thursday, June 18 at 7:00 PM

✨ Wednesday, June 24 at 7:00 PM

Book Your Spot!

With gratitude,

Lisa

FABB COLLECTIVE