Dear Wonderful Woman,How are you doing?In the last email we reflected on how saying "Yes" can lead us to new experiences, opportunities and growth. So today, I want to talk about the reverse. By that I mean saying "No to yourself" as a means to make...

Hello Lovely New Coach & Consultant,How are you doing? I am well.One of the things I used to think when I was beginning my coaching journey was that you needed to be completely transformed and "perfect"! That's really a myth! What you need to be...

Hello Lovely New Coach & Consultant,How are you doing? I am well.Shonda Rhimes, in her famous book, "Year of Yes", or so the story goes basically said, "Yes to everything!" Now, I'm not about to advocate that you do that.I am going to ask you to...

Hello Lovely New Coach & Consultant,How are you doing? I am well.I have been thinking a lot about feedback and taking care of myself. I mean really stepping up and making sure that I am thriving, getting enough sleep, focussing and not falling in...

Hello Lovely New Coach & Consultant,How are you doing? I am well.I have been doing things differently and it seems to be working for me. And no this isn't about to be some story of how within 5 minuets I went from devastation to a great victory!N...

Dear Wonderful Woman,How are you doing?Shonda Rhimes, in her famous book, "Year of Yes", or so the story goes basically said, "Yes to everything!" Now, I'm not about to advocate that you do that. I am going to ask you to be discerning about saying "Y...

Hello Lovely New Coach & Consultant,How are you doing?I hope you're having a great weekend.Check out the last recorded session which is now live on Youtube. This is the last video for a while, whilst I focus on the programme. You watch the pre-re...

Hello Lovely New Coach & Consultant,How are you doing?I hope you're having a great weekend!I'm sharing with you the last Zoom Live Session for now. I was reporting live from Newcastle, because I was there to visit the Martin Luther King Special C...

Hello Lovely New Coach & Consultant,How are you doing?We are now live for the last time! I hope you can join us!Date: 13thTime: 2pmDuration: 45 minsTopic: Are you interested or are you committed?Format: Presentation with Q&A - Interactive Reg...

Hello Lovely New Coach & Consultant,How are you doing?There are many things that we need to do as coaches and consults to bring opportunities to us. One of those things is being visible in the public domain for your business, owning your expertis...