Connection isn't just a luxury.

Hey You,I bet you're a lot like me and when it comes to needing other people and you've been conditioned to believe it's a weakness. I still struggle to this day to ask for help or really express when I'm lonely and could use some connection.Lately,...

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Apr 27, 2026
Is "Magic" just hidden biology?

Hey You,We’ve been taught to look for "magic" outside of ourselves—in the stars, in rituals, or in some far-off spiritual plane.But what if what we call magic is actually just the bioelectric capability of the human avatar? What if your "Superpowers"...

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Apr 20, 2026
You aren't broken. You were prepared.

Hey You,Are you defining your life by your traumatic milestones, or by who you are becoming?I spent the majority of my life defining it very much by the traumatic experiences I've survived.At some point, I realized I had to stop telling those old sto...

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Apr 13, 2026
Why your best ideas come while doing the dishes

Hey You,I'm back from some much needed rest and recovery with a brand new episode of the podcast today!It's all about my favorite subject too. How do you connect with your intuition and hear your higher self?We’ve been told that intuition is a "still...

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Apr 06, 2026
Are you running from your shadow?

Hey You,Life keeps unfolding doesn't it. 😁Even when you want it to stop. Sometimes it seems like I'm on a runaway train and the engineer jumped off long ago. I've been having to focus a lot on the simple things that help me feel grounded and connect...

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Feb 16, 2026
Is your "wounded child" holding the microphone?

Hey You,I’ve realized that for many of us, empathy wasn’t a "gift" we were born with—it was a survival skill we developed.This was definitely the case for me growing up.I learned how to read the energy of a room before I even walked into it because I...

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Feb 09, 2026
Forgiveness isn't always about reconciliation.

Hey You,For a long time, I thought forgiveness meant letting someone back in. I thought it meant "making peace" with the person who hurt me so that life could go back to normal.But I've learned that you can't have a healthy relationship with someone...

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Feb 02, 2026
Ally or Enemy? (The truth about your imagination)

Hey You,My imagination has been my greatest ally over the course of my life as well as my worst enemy.As a young child I would get lost inside the fantasies that I created and oftentimes those fantasies would bleed over into "reality".But what if you...

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Jan 26, 2026
Moving matter (and your mind)

Hey You,I remember when I was a teenager, a movie came out with John Travolta called Phenomenon.In the movie, he gets psychic powers after seeing a flashing light in the sky. There's a scene about halfway through where he's slowly moving a pencil usi...

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Jan 19, 2026