Hey You,

Are you defining your life by your traumatic milestones, or by who you are becoming?

I spent the majority of my life defining it very much by the traumatic experiences I've survived.

At some point, I realized I had to stop telling those old stories from the past and get curious about what I wanted my future to look like.

My guest this week on the podcast, Kirsten, opens up and shares her journey from a childhood of abject poverty and abuse to becoming a medium and a beacon of light for others.

There's a powerful moment during the episode where Kirsten shares what lead up to her demanding a different life and choosing to start living instead of just surviving.

"It's Not Broken, It's Prepared"- Finding Hope in the

Shadows of Childhood Trauma

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Listen on Apple Podcasts

During the episode we explore:

• Traumatic Milestones: How to stop living your parent's story of trauma and start living your own lived experience.
• The Missing Half: The specific emotional weight of being "born grieving" and how that shapes your view of the world.
• Weaponizing Children: Navigating the aftermath of a childhood where you were a tool in someone else's war.
• EMDR as a Computer Hack: Why bilateral brain stimulation is the "hack" your nervous system needs to finally reach a point of peace.

If you are currently sitting in a "Dark Night of the Soul," this episode is your reminder that you have the right to demand a life worth living.

You aren’t damaged goods; you are a finely tuned instrument.

It’s time to stop looking at what’s broken and start seeing what’s been prepared.

Much Love,

Blue Flower

P.S. Navigating the layers of betrayal and trauma is a lonely road, and "thinking" your way out of it isn't enough. If you’re ready to do the deep, somatic work to move past these milestones and step into your power, let’s work together. I have a few 1-on-1 coaching spots open for those ready to commit to their own evolution. Book a free discovery call here and let’s see if we’re a fit to walk this path together.

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