What the expert saw

Simon Harling's blog on fitness, coaching, and personal leadership Based on the assumption that novice trainers, including kids, don’t know how to squat. The logical course of action for the professional coach is to… The post What the expert saw appe...

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Apr 01, 2023
When to eat?

Simon Harling's blog on fitness, coaching, and personal leadership Do leaders eat first or last? I’ve no idea. That’s up to you and the people you serve to decide, but maybe you can eat… The post When to eat? appeared first on SimonHarlingBlog.

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Mar 31, 2023
The less I think the better I get

Simon Harling's blog on fitness, coaching, and personal leadership One of the biggest attractions to writing a coaching philosophy is to take the thinking out of it. If you don’t want to lose your… The post The less I think the better I get appeared...

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Mar 30, 2023
I know what I like

Simon Harling's blog on fitness, coaching, and personal leadership I know what I like and I like what I know. Or so we think. Yet, there is plenty of research that reminds us that… The post I know what I like appeared first on SimonHarlingBlog.

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Mar 29, 2023
Interested vs committed

Simon Harling's blog on fitness, coaching, and personal leadership I once ran white-collar boxing events. The boxers who had bought a table for family and friends to watch were all in. Anyone else was… The post Interested vs committed appeared first...

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Mar 28, 2023
Doing the right thing

Simon Harling's blog on fitness, coaching, and personal leadership When you love the sport that you have played since you were a kid you want to give something back. The question is what. Maybe… The post Doing the right thing appeared first on SimonH...

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Mar 27, 2023
The room to make mistakes

Simon Harling's blog on fitness, coaching, and personal leadership Creating the room to make mistakes is more valuable than ever. We can hide away because our mistakes appear more visible, permanent, and costly than… The post The room to make mistake...

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Mar 26, 2023
The 3 month plan

Simon Harling's blog on fitness, coaching, and personal leadership Few people stick it out most will twist. When you stick you it out you get to see what happens at the end. With that… The post The 3 month plan appeared first on SimonHarlingBlog.

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Mar 25, 2023
Coaches chat

Simon Harling's blog on fitness, coaching, and personal leadership Coaches using Chat GPT for content marketing makes sense. It makes less sense to use Chat GPT when you are working through ideas, connecting the… The post Coaches chat appeared first...

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Mar 24, 2023
Made me better

Simon Harling's blog on fitness, coaching, and personal leadership “One of the girls in Parkour encouraged me to give it a go, she helped make me better.” The words of my eldest daughter faced… The post Made me better appeared first on SimonHarlingBl...

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Mar 23, 2023