
Simon Harling's blog on fitness, coaching, and personal leadership “Under the circumstances” “Given the difficult nature of the situation” To produce something that no one else can, constraints are a feature, not a fault. The post The sum of all cons...

Simon Harling's blog on fitness, coaching, and personal leadership Based on the assumption that novice trainers, including kids, don’t know how to squat. The logical course of action for the professional coach is to… The post What the expert saw appe...

Simon Harling's blog on fitness, coaching, and personal leadership Do leaders eat first or last? I’ve no idea. That’s up to you and the people you serve to decide, but maybe you can eat… The post When to eat? appeared first on SimonHarlingBlog.

Simon Harling's blog on fitness, coaching, and personal leadership One of the biggest attractions to writing a coaching philosophy is to take the thinking out of it. If you don’t want to lose your… The post The less I think the better I get appeared...

Simon Harling's blog on fitness, coaching, and personal leadership I know what I like and I like what I know. Or so we think. Yet, there is plenty of research that reminds us that… The post I know what I like appeared first on SimonHarlingBlog.

Simon Harling's blog on fitness, coaching, and personal leadership I once ran white-collar boxing events. The boxers who had bought a table for family and friends to watch were all in. Anyone else was… The post Interested vs committed appeared first...

Simon Harling's blog on fitness, coaching, and personal leadership When you love the sport that you have played since you were a kid you want to give something back. The question is what. Maybe… The post Doing the right thing appeared first on SimonH...

Simon Harling's blog on fitness, coaching, and personal leadership Creating the room to make mistakes is more valuable than ever. We can hide away because our mistakes appear more visible, permanent, and costly than… The post The room to make mistake...

Simon Harling's blog on fitness, coaching, and personal leadership Few people stick it out most will twist. When you stick you it out you get to see what happens at the end. With that… The post The 3 month plan appeared first on SimonHarlingBlog.