Simon Harling's blog on fitness, coaching, and personal leadership Not only is writing a letter to your future self a way of imagining who you are going to be sometime in the future. It’s… The post Letter to future self appeared first on SimonHarling...

Simon Harling's blog on fitness, coaching, and personal leadership My eldest told me last week that she was at the back of the cast in stage school because there no one would see her… The post I don’t want to go appeared first on SimonHarlingBlog.

Simon Harling's blog on fitness, coaching, and personal leadership Rather than holding up what we already believe to be true. Coach education would rather graft another level of complexity onto what already exists. Badges… The post Unlearning appeare...

Simon Harling's blog on fitness, coaching, and personal leadership My interest is in your performance when I push you. Signs I’m pushing: Try this. Do that. My interest is in your development when I’m… The post Push – Pull appeared first on SimonHarl...

Simon Harling's blog on fitness, coaching, and personal leadership A mob is motivated not by its cause but by its effects. Andrew Tate is not representing young males as Joe Rogan would have you… The post Mob mentality appeared first on SimonHarlingB...

Simon Harling's blog on fitness, coaching, and personal leadership In a positive feedback loop. The more we have the better it gets. For balance, in nature, we also have negative feedback loops. In nature,… The post Checks and balances appeared first...

Simon Harling's blog on fitness, coaching, and personal leadership Ensuring a client walks away with small viable steps is critical. The skill is in finding a way of cutting through the clutter to provide… The post The start and the end appeared firs...

Simon Harling's blog on fitness, coaching, and personal leadership “Sure” “Ok” “Why not” These are typical responses from my kids when we throw around ideas about what to do next. “Make it matter” is… The post Paying attention to passion appeared fir...

Simon Harling's blog on fitness, coaching, and personal leadership If you could lift your head up, take a look at the stars, and then look back down at what you are working on. What… The post Bigger Picture appeared first on SimonHarlingBlog.

Simon Harling's blog on fitness, coaching, and personal leadership “Be your book” is the advice. I’ve rewritten my book countless times. I’ve known it wasn’t right but I also didn’t know what was right.… The post Keep going appeared first on SimonHar...