Leave no room for doubt

Simon Harling's blog on fitness, coaching, and personal leadership How was your workout? I asked. “It was as tough as me.” Came the reply. Ok, so you haven’t left much room for doubt. You… The post Leave no room for doubt appeared first on SimonHarli...

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Feb 11, 2023
Just do it

Simon Harling's blog on fitness, coaching, and personal leadership Be, Do, Say is a simple leadership model. You can start by talking about whatever it is you do. Say, Do, Be. Maybe you like… The post Just do it appeared first on SimonHarlingBlog.

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Feb 10, 2023
New Page added

Simon Harling's blog on fitness, coaching, and personal leadership I recently added a new page to the website to provide updates on my book Good Coach Bad Coach. Build A Place Where You Belong.… The post New Page added appeared first on SimonHarlingB...

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Feb 09, 2023
More is caught than taught

Simon Harling's blog on fitness, coaching, and personal leadership Telling your kids what to do is not the same as showing them what they can do. Often we confuse instructions on how to use… The post More is caught than taught appeared first on Simon...

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Feb 08, 2023
Stick or twist

Simon Harling's blog on fitness, coaching, and personal leadership 90 days to do something that matters. 90 days of consistent action towards the thing that you want to do. 90 days and then it’s… The post Stick or twist appeared first on SimonHarling...

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Feb 07, 2023
What’s growing in your garden?

Simon Harling's blog on fitness, coaching, and personal leadership What do you let grow in your garden? What flourishes and what dies? What do you say is going to happen and what actually happens?… The post What’s growing in your garden? appeared fir...

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Feb 06, 2023
It doesn’t matter

Simon Harling's blog on fitness, coaching, and personal leadership Maybe it’s true. Lots of things don’t matter. But it’s also true that telling yourself that “it doesn’t matter” is a great way to get… The post It doesn’t matter appeared first on Sim...

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Feb 05, 2023
Do you have something to say?

Simon Harling's blog on fitness, coaching, and personal leadership Asking questions you know the answer to can be a cowardly way of avoiding saying what is really on your mind. Rhetorical questions are often… The post Do you have something to say? ap...

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Feb 04, 2023
Birds of a feather

Simon Harling's blog on fitness, coaching, and personal leadership Necessity is a great teacher. So too is play. But what about copying? On the way to school today my youngest was telling me about… The post Birds of a feather appeared first on SimonH...

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Feb 03, 2023
Cadence

Simon Harling's blog on fitness, coaching, and personal leadership When it comes to cycling there is no one optimal cadence for all. Lots of cyclists prefer high cadence and lower pressure on the pedals… The post Cadence appeared first on SimonHarlin...

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Feb 02, 2023