Simon Harling's blog on fitness, coaching, and personal leadership The process of creating a product or service, with the end user, is co-creation. Perhaps it starts with modeling the behaviours you would like to… The post Co-creation appeared first...

Simon Harling's blog on fitness, coaching, and personal leadership If you want to make a good decision about your numbers then take the emotion out of it. If you want to find the thing… The post Passionate about numbers appeared first on SimonHarling...

Simon Harling's blog on fitness, coaching, and personal leadership The true test of a rebel is not the cause but the lack of applause. The post Without applause appeared first on SimonHarlingBlog.

Simon Harling's blog on fitness, coaching, and personal leadership When a parent comes to you worried about what sports supplements their child wants to take. It’s clear there is a problem. Do you support… The post Coaching the problem appeared first...

Simon Harling's blog on fitness, coaching, and personal leadership Division of labour separates those who think from those who do. The problem comes when those who think don’t do and those who do don’t… The post Thinkers and Doers appeared first on S...

Simon Harling's blog on fitness, coaching, and personal leadership Derek Jarman writes ‘ It does not matter if it is a failure. Failures are to be desired as long as they are complete, stretched… The post When to move on appeared first on SimonHarlin...

Simon Harling's blog on fitness, coaching, and personal leadership When Tony Benn stood up in Parliament to remind the right honorable members that anyone who voted to support the war in Iraq was consciously… The post Who does your fighting for you?...

Simon Harling's blog on fitness, coaching, and personal leadership One describes a state of well-being, and the other relates to the ability to perform a certain task, such as running a 5k. It is… The post Health and Fitness appeared first on SimonHa...

Simon Harling's blog on fitness, coaching, and personal leadership I’m reading Dan Cleather’s The Little Black Book of Training Wisdom as part of my research for a book idea. A little black book is… The post What do you need to be healthy? appeared f...

Simon Harling's blog on fitness, coaching, and personal leadership Finding an “expert” to tell you what to do is not nearly as helpful as doing the work to understand what you have and what… The post Take my advice appeared first on SimonHarlingBlog.