Simon Harling's blog on fitness, coaching, and personal leadership One describes a state of well-being, and the other relates to the ability to perform a certain task, such as running a 5k. It is… The post Health and Fitness appeared first on SimonHa...
Simon Harling's blog on fitness, coaching, and personal leadership I’m reading Dan Cleather’s The Little Black Book of Training Wisdom as part of my research for a book idea. A little black book is… The post What do you need to be healthy? appeared f...
Simon Harling's blog on fitness, coaching, and personal leadership Finding an “expert” to tell you what to do is not nearly as helpful as doing the work to understand what you have and what… The post Take my advice appeared first on SimonHarlingBlog.
Simon Harling's blog on fitness, coaching, and personal leadership Tired of being the only one around here who seems to care? I know I have been guilty in the past of martyring myself if… The post Accountability appeared first on SimonHarlingBlog.
Simon Harling's blog on fitness, coaching, and personal leadership When we ask someone a question like. Why do you do the things you do? You might get an answer like “I don’t know.” Why… The post Better answers appeared first on SimonHarlingBlog.
Simon Harling's blog on fitness, coaching, and personal leadership My eldest was questioning her desire to go to parkour while riding home from school in the rain. It’s not hard to see why. On… The post What’s on the other side? appeared first on Sim...
Simon Harling's blog on fitness, coaching, and personal leadership Yesterday, I was speaking to someone who hadn’t planned their day, had no idea what they wanted to achieve or when they would like to… The post What are you going to do with the infor...
Simon Harling's blog on fitness, coaching, and personal leadership Who coaches the coaches coach? If we think in straight lines and linear progression, it can go on and on, and it’s hard to see… The post There was an old lady appeared first on SimonH...