
Simon Harling's blog on fitness, coaching, and personal leadership Don’t believe the hype. Ever. Two rules. One genre. Uncouple success from expectation and do the work. The post Never get high on your own supply appeared first on SimonHarlingBlog.

Simon Harling's blog on fitness, coaching, and personal leadership Last week I was lucky enough to watch ex-world champion Nick Matthews play an exhibition game at my local squash club, Rhiwbina. On the one… The post To be smart watch the other hand...

Simon Harling's blog on fitness, coaching, and personal leadership Here are a few things that I have learned while trying to get my ideas out into the world. Don’t approach the top table; unless… The post The bare necessities of life appeared first o...

Simon Harling's blog on fitness, coaching, and personal leadership You don’t need to be confident that your changes will work, but you do need to be courageous. The last line from the Principles of… The post You get what you reflect appeared first on...

Simon Harling's blog on fitness, coaching, and personal leadership The joint-by-joint approach explains why a practitioner may treat your knee by first looking at your hip and ankle. There is no point looking for… The post Zoom out to zoom in appeare...

Simon Harling's blog on fitness, coaching, and personal leadership Full disclosure: I like bikes. I once rode from Canada to Mexico because I thought it sounded like fun. And I imagine you think I… The post We suffer more in imagination than in reali...

Simon Harling's blog on fitness, coaching, and personal leadership Whiskas cat food once claimed that 8 out of 10 owners said their cats preferred it. In a noisy marketplace, it can be difficult to… The post 8 out of 10 cats appeared first on SimonHa...

Simon Harling's blog on fitness, coaching, and personal leadership We don’t eat fortune cookies because we enjoy the taste of them; we eat them because we want to know what happens in the end.… The post Fortune Cookie appeared first on SimonHarlingBl...