Simon Harling's blog on fitness, coaching, and personal leadership When Michael Jordan wore his red Nike trainers, not the regulation white everyone else wore, the NBA issued a $5,000 fine per game. Nike didn’t… The post When the fines don’t work app...

Simon Harling's blog on fitness, coaching, and personal leadership If you don’t know the arguments for the unfavourable in your approach, as well as you do the favourable, you don’t have an approach, you… The post Pro’s and Con’s appeared first on Si...

Simon Harling's blog on fitness, coaching, and personal leadership The first time you take your bearings, you are only off a fraction and that doesn’t matter so much. But the second time you look… The post Big BIg BIG appeared first on SimonHarlingBl...

Simon Harling's blog on fitness, coaching, and personal leadership Was it the big upfront presentation, the brochure outlining the new way forward, or maybe it was when you were seen, heard, and spoke up… The post When did it all change? appeared fir...

Simon Harling's blog on fitness, coaching, and personal leadership I am currently working through two self-paced courses Graydin Coaching Zac Cupples And reading two books. Predictably Irrational by Dan Ariely The Little Black Book… The post Current...

Simon Harling's blog on fitness, coaching, and personal leadership Jon Oliver recently ripped into the consultancy firm McKinsey asking for greater visibility and accountability. No skin in the game. If you went to a… The post Working in the shadows...

Simon Harling's blog on fitness, coaching, and personal leadership A principle is an unarguable truth. For example, the body is sensory; act accordingly.  And yet. We care more about how much you can lift or how… The post What is it like where you ar...

Simon Harling's blog on fitness, coaching, and personal leadership Allows you to pick and choose what you want. The upside for the retailer aside from self-service, is that large amounts of product can be… The post Pick and mix appeared first on Simo...

Simon Harling's blog on fitness, coaching, and personal leadership When a bike holds up a car in traffic, it can be frustrating. Bikes don’t pay for the roads; cars do. Cyclists don’t keep the… The post In agreement appeared first on SimonHarlingBlog...

Simon Harling's blog on fitness, coaching, and personal leadership What one thing does a kid need to become quicker? Is it: Rate of force development – I’ve seen mention of relative strength, functional strength,… The post Speed training for the yout...