Simon Harling's blog on fitness, coaching, and personal leadership A maximal exercise test helps you find the point of departure or transition from extensive to intensive. I’ve run hundreds of maximal exercise tests. And… The post Threshold Guardian...

Simon Harling's blog on fitness, coaching, and personal leadership When we fail at being a sports star the next best thing might be to become a coach. And the opportunity to be the next best… The post The next best thing appeared first on SimonHarlin...

Simon Harling's blog on fitness, coaching, and personal leadership The point of First Aid Training is to give you belief in your actions so that you can then help someone else (if required). To… The post First aid training appeared first on SimonHarl...

Simon Harling's blog on fitness, coaching, and personal leadership Success is not the same for everyone. What success looks like for you, your clients, and your project, will be as unique as your fingerprints.… The post Fingerprints appeared first on...

Simon Harling's blog on fitness, coaching, and personal leadership Six-word story from the pandemic. I love a six-word story. Here is one I might keep. Thing Big. Act Small. Keep Evolving. The post Wake up, get on Zoom, repeat appeared first on Simon...

Simon Harling's blog on fitness, coaching, and personal leadership When a parent pays for a kid to train at your place. Who is the customer? You could be forgiven for thinking that you have… The post When the customer is not the user appeared first o...

Simon Harling's blog on fitness, coaching, and personal leadership Training manuals make us think of long lists of things we need to do better. A friend of mine told me he doesn’t want a… The post Training manuals appeared first on SimonHarlingBlog.

Simon Harling's blog on fitness, coaching, and personal leadership A speed coach helps you go faster. “Drive your arms and your legs will follow.” A systems coach might ask you to consider time differently.… The post Coaching types appeared first on...

Simon Harling's blog on fitness, coaching, and personal leadership If it is true that any idiot can find a problem I’m happy to accept that any idiot can offer a solution. What is the… The post The problem with idiots appeared first on SimonHarlingBl...

Simon Harling's blog on fitness, coaching, and personal leadership Nobody wants an incompetent surgeon to operate on them and yet it is the surgeon with a terrible bedside manner who has the most trouble… The post How do I get people to listen? appea...