Hello ,
New this weekend- Yoga for Vertigo!
This gentle session is designed to activate and calm the parasympathetic nervous system. This short practice could be beneficial for those who are recovering from injury, TBI (traumatic brain injury), or those who are working with glaucoma.
Begin this relaxing practice by improving blood circulation and balancing the hemispheres of the brain with breath work, or pranayama.
See you on the mat!
Love,
Adriene & Team FWFG
PS: If your email came addressed to something other than your first name, that's an easy fix! You can change it in your Dashboard on www.fwfg.com or you can change it in your Find What Feels Good app by tapping on the Gear icon.
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