Hello beautiful Jen here, it’s been a hot little minute since my last check in just before Christmas.And... congratulations to Kylie and Taleala for responding to my Christmas email earning them each a balance. 🎉I hope you had a lovely Christmas and...
25 things you can do to help yourself Thrive in 25Hello Create an Action/ Vision Board using Canva - plenty of free templates search “vision board”. This can be saved to your phone and use as a background to view daily - manifestations start with a t...
Hello there Exciting News for Business Owners!!!!! I’m thrilled to now offer an Energetic Business / Company Alignment balance package that will blow your mind 🤯 - and if it doesn’t I will be more than happy to return your investment!! I am that co...
Hello there Today’s the big day! I am beyond thrilled to share that Permission to Flourish: Cultivating Courage, Embracing Change—the third book in the Permission to Flourish anthology series—will officially be released in Australia at 11am Brisbane,...
Hello there Exciting News!!!!! I’m thrilled and a bit nervous to share that I am co-authoring a book “Permission to Flourish: Cultivating Courage, Embracing Change,” the third installment in the award-winning Elisa James series! This impactful book...
Hello there Protein will not heal your body if you are not:taking in enough protein;taking in the right quality of protein;properly absorb protein; and / orproperly utilise proteinI know what you’re thinking... And it’s true I’m not Doctor, I’m...
Hello there Last week, I mentioned that I discovered a belief that I had which was causing an imbalance in my ligaments in my lower back.Soon after that day, it came to me while I was in the shower...I know what you are thinking, and yes I find that...
As I lay in my bed, I meditate and reflect.This is usually a morning ritual, the timeframe is dependent on my schedule and what I have on for the day.This morning, I wake up still feeling off, slightly blocked sinus, coughing like an 80 year old smok...