How are you showing up in your life?

Hello beautiful Jen here, it’s been a hot little minute since my last check in just before Christmas.And... congratulations to Kylie and Taleala for responding to my Christmas email earning them each a balance. 🎉I hope you had a lovely Christmas and...

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Feb 08, 2025
Thrive in 2025… 🎁 inside...

25 things you can do to help yourself Thrive in 25Hello Create an Action/ Vision Board using Canva - plenty of free templates search “vision board”. This can be saved to your phone and use as a background to view daily - manifestations start with a t...

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Dec 20, 2024
Exciting News for Business Owners!!

Hello there Exciting News for Business Owners!!!!! I’m thrilled to now offer an Energetic Business / Company Alignment balance package that will blow your mind 🤯 - and if it doesn’t I will be more than happy to return your investment!! I am that co...

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Nov 19, 2024
📚 Book Launch Alert!!!! 🧡

Hello there Today’s the big day! I am beyond thrilled to share that Permission to Flourish: Cultivating Courage, Embracing Change—the third book in the Permission to Flourish anthology series—will officially be released in Australia at 11am Brisbane,...

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Nov 12, 2024
Template

Hello there The heart is a muscular organ about the size of its owner's clenched fist. It not only pumps blood throughout the body, providing oxygenation to all the cells of the body, but it is also a second brain, our source of creativity and love,...

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Nov 06, 2024
Exciting News!

Hello there Exciting News!!!!! I’m thrilled and a bit nervous to share that I am co-authoring a book “Permission to Flourish: Cultivating Courage, Embracing Change,” the third installment in the award-winning Elisa James series! This impactful book...

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Oct 30, 2024
Protein will not heal your body!

Hello there Protein will not heal your body if you are not:taking in enough protein;taking in the right quality of protein;properly absorb protein; and / orproperly utilise proteinI know what you’re thinking... And it’s true I’m not Doctor, I’m...

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Oct 22, 2024
Belief Systems

Hello there Last week, I mentioned that I discovered a belief that I had which was causing an imbalance in my ligaments in my lower back.Soon after that day, it came to me while I was in the shower...I know what you are thinking, and yes I find that...

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Oct 15, 2024
Money is the root of all evil

As I lay in my bed, I meditate and reflect.This is usually a morning ritual, the timeframe is dependent on my schedule and what I have on for the day.This morning, I wake up still feeling off, slightly blocked sinus, coughing like an 80 year old smok...

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Oct 08, 2024