Empowered Birth Planning Tips: Expert Insights with Hays The Doula
Learn how to feel more empowered and informed so you can have the birth and postpartum experience that leaves you…
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2023 Intentional Holiday Gift Guide
Here’s my super simple and intentional gift guide that is low-clutter for your friends who also don’t want excess…
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A Conversation with Dr. Berlin: Enhancing Birth and Postpartum Through Bodywork, Nervous System Regulation, and Informed Choices
On today’s podcast, I chat with Dr. Berlin about his work as a bodyworker, advocate for informed choice, and how he…
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From Hustle to Harmony: Navigating Entrepreneurship and Life Balance with Business Coach Kate Gibbs
Listen to my chat with my business coach Kate Gibbs about what it means to honor your own energy and seasonality of life…
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Mini Series #3: Favorite Resources for Postpartum
Part Three in a mini series where I go through my top recommended resources for postpartum. Don’t let the abundance of…
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Mini Series #2: Favorite Resources for Pregnancy
Part Two in a mini series where I go through my top recommended resources for pregnancy. Don’t let the abundance of…
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Mini Series #1: Favorite Resources for Preconception
Part 1 in a mini series where I go through my top recommended resources for preconception. Don’t let the abundance of…
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Lily Nichols on Fueling Fertility: Demystifying Preconception Nutrition with Real Food
On this episode I chat with Lily Nichols about preconception nutrition, how the common recommendations are outdated…
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