In this episode of The Men’s Collective Podcast, Travis Goodman sits down with Pat Barber to talk about fatherhood as a mirror, coaching as self-awareness, and what it means to become the kind of man your kids actually need. Pat shares how decades of...
Why do so many men feel like their value has to be earned, proven, and constantly defended?In this episode of The Men’s Collective Podcast, Travis Goodman sits down with writer and researcher Jim Chastain to unpack the deeper fear underneath the mano...
Grief doesn’t just affect your heart. It impacts your mind, your body, your energy, your relationships, your faith, and your sense of direction. In this deeply personal episode of The Men’s Collective Podcast, Travis Goodman shares about the sudden l...
When stress hits, your nervous system runs the show. In this episode of The Men’s Collective Podcast, Travis Goodman, LMFT & Mind-Body coach, teaches the 3N practice, adapted from Dr. Les Aria’s work: Notice, Name, Nourish. This is a practical po...
Struggling to settle after stress? In this episode, licensed therapist and Mind+Body coach Travis Goodman teaches three polyvagal-informed practices to reset your nervous system quickly and safely. You’ll learn how to orient to safety cues, ground th...
What if your body—not your mind—was deciding how safe, calm, or stressed you feel?In this episode of The Men’s Collective Podcast, therapist and Mind-Body Coach Travis Goodman, LMFT, breaks down the three organizing principles of Polyvagal Theory—a s...
Feeling anxious, tense, or shut down for no reason?In this episode of The Men’s Collective Podcast, therapist and Mind + Body coach Travis Goodman, LMFT breaks down Polyvagal Theory in simple, practical language so you can finally understand your str...
Are you “hitting the gym for mental release”… but still feel stuck, stressed, and disconnected at home? In this episode, Travis Goodman and Marcus Filly (Functional Bodybuilding) break down purpose-driven training—how to stop using workouts as an esc...
In this episode of The Men’s Collective Podcast, we unpack the difference between being vs. doing—and why most men are praised for achievement, performance, and success instead of who they truly are. Travis explores how this performance-based identit...
In this episode of The Men’s Collective Podcast, Travis Goodman, LMFT, sits down with Dr. Brendan Hartman to explore the unspoken rules of masculinity that shape men’s lives—and how to finally break free.From peer group pressure to self-policing beha...