In EPISODE 40 I provide a quick overview of what is Bipolar 1 Disorder? I also share about the prevalence, the signs and symptoms (criteria) along with the treatment (medications, psychotherapies, etc). SUPPORT THE SHOW: CLICK HEREJoin Mailing List...
***TRIGGER WARNING THIS EPISODE DISCUSSES SUICIDE***In EPISODE 39 I am joined by Pete @PeteIsip and he shares about: his dad journey, the relationship with his parents and the cultural dynamics of being Filipino, masculinity, being parentified, losin...
In EPISODE 38 I am joined by Shelley from @RunTellMom and she shares about: parental burnout and warning signs, parental equity, unhealthy stereotypes, barriers for men/fathers, parental leave, and real life vs reel life.SUPPORT THE SHOW:CLICK HERE:...
In EPISODE 37 I share my initial thoughts following the loss of lives yesterday in Texas. The episode was going to be a follow-up from last week where Kelly and I talked openly and vulnerable about the loss of his unborn child. This is a raw episod...
The first episode of SEASON 2 (YEAR 2 of the POD) marks the 36th release of the podcast. ***DISCLAIMER***This is a raw episode where my guest and friend Kelly Jean-Philippe shares about a recent miscarriage he and his wife are in the midst of proces...
Today I go solo and talk about Mental Health Awareness Month. I share a bit of the history of when it began along with some of my professional and personal experiences; I also shared some thoughts, ideas, and questions. May 14th marks the 1 year...
In EPISODE 34 I am joined again by Mr Chazz @mrchazz! His mission is to help adults truly See, Guide, and Trust children. He has appeared on platforms like Good Morning America, Yahoo, and Parents.com talking about his approach. He runs a podcast ca...
In EPISODE 33 I am joined by Mr Chazz @mrchazz! His mission is to help adults truly See, Guide, and Trust children. He has appeared on platforms like Good Morning America, Yahoo, and Parents.com talking about his approach. He runs a podcast called,...
In EPISODE 32 I am joined by Andrew @papaperspective! He shares about his mental health journey, the barriers to seeking help, what it felt like to have PPD, the tools he learned in therapy, and shares some very practical things he does, he talks ab...
In EPISODE 31 I am joined by Andrew @papaperspective! He shares about his dad journey, the first month of his son's life in the CICU, having "mental breakdowns," PPD, what it means to be "strong," trauma and stress, the art of listening, and his lov...