Travis Goodman, Therapist & Mind+Body Coach

Travis Goodman, Therapist & Mind+Body Coach

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Transforming Pain into Progress: The Case for Holistic Care (feat. Sorin Schiller)
Transforming Pain into Progress: The Case for Holistic Care (feat. Sorin Schiller)

***WARNING THIS EPISODE DISCUSSES SUICIDE***In the compelling episode 'Transforming Pain into Progress: The Case for Holistic Care' of The Integrated Man Project podcast, host Travis Goodman engages with guest Sorin Schiller in a deep dive into conve...

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Mar 06, 2024
Don't Sweat the Small Stuff: The Importance of Patience and Repetition in Parenting (feat. Nate Feathers)
Don't Sweat the Small Stuff: The Importance of Patience and Repetition in Parenting (feat. Nate Feathers)

Welcome back to The Integrated Man Project. I'm your host, Travis Goodman, and today we have a profound episode lined up for you titled "Don't Sweat the Small Stuff." Joining us is the insightful Nate Feathers, a father of five, soon to be six, who i...

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Feb 28, 2024
Podcast Update: The Integrated Man Project Unveiled - A New Direction and Exciting Changes
Podcast Update: The Integrated Man Project Unveiled - A New Direction and Exciting Changes

Welcome to the latest episode of The Integrated Man Project podcast. In this week's podcast, host Travis Goodman discusses the recent rebranding of the podcast and why it's now known as The Integrated Man Project. Travis shares his journey of transit...

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Feb 21, 2024
Finding Balance: Navigating Joy and Grief During the Holiday Season
Finding Balance: Navigating Joy and Grief During the Holiday Season

Welcome to the Therapy4Dads Podcast! In this solo episode, we delve into the holiday season, addressing the need to balance joy and grief. I share personal experiences and professional insights on navigating difficult emotions during this time of yea...

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Dec 20, 2023
The Science of Self and Identity: Exploring IntraConnected with Dr. Dan Siegel
The Science of Self and Identity: Exploring IntraConnected with Dr. Dan Siegel

In this episode of The Therapy4Dads Podcast, we are joined by the renowned Dr. Dan Siegel as he discusses his book "IntraConnected." We delve into the profound concepts of intraconnection and self-identity with Dr. Siegel, exploring the impact of the...

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Dec 08, 2023
Embracing Mindfulness: A Path to Clarity and Self-Mastery (feat. Will Schneider)
Embracing Mindfulness: A Path to Clarity and Self-Mastery (feat. Will Schneider)

In this episode, host Travis Goodman sits down with special guest Will Schneider to delve into the world of mindfulness, men, and masculinity. Will Schneider, a recognized figure in the New York City Yoga World, shares his personal journey of self-di...

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Nov 29, 2023
From Hypervigilance to Mindfulness: A Navy SEAL's Path to Inner Peace (feat. Jon Macaskill)
From Hypervigilance to Mindfulness: A Navy SEAL's Path to Inner Peace (feat. Jon Macaskill)

Welcome back to The Therapy4Dads Podcast! In today's episode, we have a very special guest joining us, Jon Macaskill (pronounced Muh-KAS-kill) is a retired Navy SEAL Commander turned mindfulness teacher and leadership coach. During his 24-year Navy c...

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Nov 15, 2023
The Healing Power of Movement: Overcoming Addiction and Trauma (feat. Michael Chernow)
The Healing Power of Movement: Overcoming Addiction and Trauma (feat. Michael Chernow)

***WARNING DISCUSSION OF SUICIDE***Welcome to another episode of The Therapy4Dads Podcast! In today's episode, we sit down with the inspiring Michael Chernow, a man whose journey from seeking attention from his father to finding safety and healing th...

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Nov 08, 2023
Exploring Positive Masculinity: Navigating the Challenges and Finding Middle Ground (feat. Matt Englar-Carlson Ph.D.)
Exploring Positive Masculinity: Navigating the Challenges and Finding Middle Ground (feat. Matt Englar-Carlson Ph.D.)

In episode 80 of The Therapy4Dads Podcast, we welcome guest Matt Englar-Carlson Ph.D. to discuss the topic of masculinities. Matt shares his personal experience of isolation as a parent and emphasizes the importance of opening up about parenting stru...

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Oct 26, 2023
Let's Get MENTAL: World's 1st Men's Mental Health App (feat. Anson Whitmer, Ph.D.)
Let's Get MENTAL: World's 1st Men's Mental Health App (feat. Anson Whitmer, Ph.D.)

In this episode of The Therapy4Dads Podcast, we welcome guest Anson Whitmer, Ph.D. The episode dives into the challenges of reaching male audiences in the mental health space, with many apps and services predominantly targeting women. Anson shares hi...

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Oct 18, 2023
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Travis Goodman, Therapist & Mind+Body Coach

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