Hello!!!Wow, it's been a while since I've wrote to you all. I've been busy cooking up a new project and it is finally ready. My buddy and I launched a new podcast called Medicine Redefined!It's a podcast that interviews practitioners who are approach...

Happy Monday!I really want to send good vibes because right now there is just too much negative energy flowing through the world.MEDITATIONThis week has been tough for me, no lie. Advocation that a DO degree is just as valuable as an MD, discussing t...

Happy Friday !Hope your week was awesome and got an awsomer weekend planned ahead!Here's some quick things:NEW BOOK:Zero To One by Peter Thiel. He's a legendary figure in Silicon Valley and essentially takes you through the thought process or buildi...

Good evening !Happy hump day and congrats for making it half way through this awesome week!Let's delve into it, shall we?PODCAST RECOMMENDATION:Derek Sivers podcast. Life lessons from someone who has lived an unconventional life.I actually sent him a...

Hello !Happy Friday and thanks again for subscribing to this newsletter.First off, its Patriot Day so take a minute to be grateful and thank those who are serving this amazing country. One of the biggest things I take away from 9/11 is to be grateful...