Episodes
50. The Iceman and The Wedge with Scott Carney
We discuss: what it means to be human, going deep in the Wim Hof method, benefits of cold exposure, climbing Kilimanjaro…
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49. Can Sex Improve Nasal Function?
Recent evidence suggests that sex to orgasm can improve nasal airflow equal in degree to nasal decongestant spray. The…
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48. Skill Decay
We explore the phenomenon of skill decay and ways to mitigate its effects. The post 48. Skill Decay appeared first on…
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47. COVID Infection and Vaccine Safety in Pregnancy
New data this week has shed light on risks associated with COVID infection and the safety profile of mRNA vaccines in…
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46. Strategies to De-Stress Your Nervous System
We break down: training to handle stressful events, protective strategies to employ during and after traumatic events,…
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45. The Story Behind COVID Vaccines and Brain Blood Clots
We break down: what we know so far about vaccine induced thrombotic thrombocytopenia (VITT), the research that has…
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44. The Beirut Explosion and Mass Casualty: A First Hand Account
We walk through a firsthand account of what happened during this mass casualty event from the lens of an emergency…
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43. How to Not Take Things Personally
We break down: how to not take things personally, sustainable happiness, using body language to transform our internal…
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