16.  The Accumulation of Marginal Gains With Salim Rezaie

A conversation with Dr. Salim Rezaie on discipline vs stubbornness, working through depression, transforming his body from 260 lbs to super fit, the aggregation of marginal gains, and intentional living.  The post 16. The Accumulation of Marginal Ga...

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Aug 10, 2020
15.  COVID-19: Is There a Case for Hydroxychloroquine

The short answer is not at the moment, but that hasn't stopped the debate (and surprising culture war) from raging about this drug. The post 15. COVID-19: Is There a Case for Hydroxychloroquine appeared first on Orman Physician Coaching.

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Jul 31, 2020
13.  COVID Immunity

How long does immunity last after a COVID infection? News reports of two recent studies suggest that it wanes quickly and that some patients may never have immunity at all. In this episode, we take a look at those studies and explain why they don't e...

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Jul 28, 2020
14.  Stoic With a Capital S

When we hear the word stoic, what often comes to mind is a repression of emotion, a stone-faced response to adversity. You can think of that kind of stoicism as using it with a lowercase 's'. What we're talking about today is the philosophical school...

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Jul 27, 2020
12.  How to Achieve Flow State

What is a flow state? When you feel it, you know it. It’s an almost effortless ease of action. To define it, you could say it's a feeling of being in control without making any conscious effort to do so, or being completely immersed in an activity wi...

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Jul 09, 2020
11.  ZDoggMD on Masks, Race, and Authenticity

In this episode we cover:  the morality of masks and not wearing them in public, racism, suspension of the scientific method in the early phases of the pandemic, Star Wars, and much more. The post 11. ZDoggMD on Masks, Race, and Authenticity appeare...

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Jun 29, 2020
10.  The Space Between Stimulus and Response

Chances are that some of the decisions you make (or don’t make) come from a place of internally throwing your hands up and feeling like you have no say in the matter. The opposite of this mind-frame is called 'agency', or acting with agency. When you...

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Jun 11, 2020
9.  The Master Skill of Taking Breaks

The thought of taking a break during a busy work day can sound impossible if not contrary to the ethos of our job. The reality, however, is that taking a break is not only possible, but will likely make you clinically sharper, more efficient, and pos...

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May 25, 2020
8.  The Bob Ross School of Trauma

Bob Ross is best known as the mellifluous host of The Joy of Painting, yet there are things he can teach about how to effectively care for trauma patients. In this episode, we cover: how Bob Ross can help invoke calm during crisis, the Chuck Norris m...

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May 14, 2020