Ready for a Sexy Christmas with Your Spouse?

Dear Friends, The holidays change as your family grows and the kids become adults.The first year all six of our kids were out of the house—two in college and all arriving close to Christmas—we noticed something.Many of our holiday traditions revolved...

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Dec 20, 2024
When Family Hurts: Loving Without Losing Yourself

Dear Friend,The holidays can bring out the best in us—and sometimes, the hardest truths about the people we love. We gather around tables, exchange gifts, and hope for warmth and connection. Yet, for many of us, the holidays are also a painful remind...

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Dec 02, 2024
Are you stuck in YOUR FRAME of PAIN?

Dear Friend,Are you stuck in your frame of pain?It happens to the best of us. Whether at home or at work, when you've been hurt, treated poorly, or disappointed, it's natural to put up walls—to protect your heart from breaking again and your mind fro...

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Nov 22, 2024
Take the LOVENAP Challenge!

Dear Friend,When was the last time you laughed and had pure, unfiltered fun with your spouse or partner?If you can’t remember, keep reading. If you can, keep reading anyway—this is for everyone!It’s time for a LOVENAP!A lovenap is a spontaneous, thou...

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Nov 15, 2024
Do You Answer YES to these 3 Questions?

Dear Friend,Are you feeling overwhelmed by your spouse’s emotional floods, constantly walking on eggshells, unsure if you’ll say the “wrong” thing again? If you’re tired of being caught in emotional storms that aren’t yours to own, it is time to take...

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Sep 24, 2024
Navigating Unchartered Personal Territory

You wouldn’t explore a foreign country without a guide, would you? When you travel, you hire experts to help with language barriers, cultural nuances, and must-see destinations. Why? Because their expertise transforms yo...

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Jul 03, 2024