For many women, money feels… heavy.

Authentic relationships are built on trust. Real relationships you can bank on are built on honesty, direct conversations, and the safety of knowing you can ask hard questions without fear. That you can disagree without ...

Just Because You Think It Doesn’t Mean You Should Say It

Money is one of the most emotionally charged topics in many marriages.

Most women don’t realize they’re living in survival mode… until they stop. From the outside, everything looks fine. They’re responsible. Capable. Holding themselves and perhaps their marriage and/or families together. ...

A few years ago, Alysa Liu did something almost unheard of in elite sports.

Here's a Story About Intuition, Advocacy, and the Decision That Saved My Life

Yesterday, I put windshield wiper fluid in my car.

Every six months, I come in for blood work with my oncologist.

The most dangerous lie midlife women believe is: “I should be grateful.” Grateful for the marriage even if you feel empty. Grateful to be single even if you yearn for a partner. Grateful for healthy adult kids even if...

Hi friend,I know the holidays can stir up a lot. Old family dynamics, expectations, disappointment, loneliness, or that heavy emotional “hangover” that settles in after a gathering.If that’s you, I created something I think will help in a real and me...

Hello Friend,I’m so excited to share something close to my heart. As a relationship coach, I’ve walked alongside women navigating complicated family, work, and personal dynamics. One thing I’ve noticed again and again? Our relationship with money oft...

Dear Friend,Can I tell you about the summer something shifted? The summer I stopped shrinking and started getting emotionally wealthy and financially healthy....Not because I won the lottery.Not because someone came to rescue me.Not because I had all...

Good morning friend,Ever feel like you're carrying the weight of something heavy? A decision, a relationship, a pattern you can’t seem to break and you just wish someone could help you untangle it?I created something for that exact moment.🎉 Introduc...

A reminder that love has the last word.....Whether or not you celebrate Easter, this season invites us all to consider themes of renewal, hope, and love. As many prepare to celebrate this sacred day of renewal, I’ve been reflecting on something power...