For many women, money feels… heavy.

Authentic relationships are built on trust. Real relationships you can bank on are built on honesty, direct conversations, and the safety of knowing you can ask hard questions without fear. That you can disagree without ...

Just Because You Think It Doesn’t Mean You Should Say It

Money is one of the most emotionally charged topics in many marriages.

Most women don’t realize they’re living in survival mode… until they stop. From the outside, everything looks fine. They’re responsible. Capable. Holding themselves and perhaps their marriage and/or families together. ...

A few years ago, Alysa Liu did something almost unheard of in elite sports.

Here's a Story About Intuition, Advocacy, and the Decision That Saved My Life

Yesterday, I put windshield wiper fluid in my car.

Every six months, I come in for blood work with my oncologist.

The most dangerous lie midlife women believe is: “I should be grateful.” Grateful for the marriage even if you feel empty. Grateful to be single even if you yearn for a partner. Grateful for healthy adult kids even if...