Money is one of the most emotionally charged topics in many marriages.

Most women don’t realize they’re living in survival mode… until they stop. From the outside, everything looks fine. They’re responsible. Capable. Holding themselves and perhaps their marriage and/or families together. ...

A few years ago, Alysa Liu did something almost unheard of in elite sports.

Here's a Story About Intuition, Advocacy, and the Decision That Saved My Life

Yesterday, I put windshield wiper fluid in my car.

Every six months, I come in for blood work with my oncologist.

The most dangerous lie midlife women believe is: “I should be grateful.” Grateful for the marriage even if you feel empty. Grateful to be single even if you yearn for a partner. Grateful for healthy adult kids even if...

Love is an inside job. You don’t find it by chasing. You experience it by embracing who you already are.

I don't believe in New Year's Resolutions. Not because growth doesn’t matter but because change doesn’t need a calendar to begin.

The holidays can be wonderful AND hard. You can be grateful for family and friends AND missing someone or dreading being around someone.