Happy 2024
Happy New Year. I hope 2024 is the year that you put yourself first and make being healthy your priority. Wishing you…
Read issue →The email that you have been waiting for...
Hi , Now that the Xmas dust has settled, here is the follow up email with details about The Reset. The Reset, designed…
Read issue →Season's Greetings
Wishing you and yours an enjoyable day. Laugh, hug and chat with your loved ones. Also remember to drink water because…
Read issue →A few more days left in 2023...
Hi , As we say adios to 2023, I want to take a moment to celebrate your achievements over the past year. If you didn't…
Read issue →Perimenopause in the Workplace Webinar with HRMAB
14th Dec I will be discussing perimenopause in the workplace with HRMAB - body for HR professionals. Feel free to…
Read issue →Tonight 7th Dec - Perimenopause live with Cary of Bassa Bassa Body Box on IG.
You can chime in from my IG account @reacfitness
Read issue →Conkie season is nearly done, BLAM season next
Hi , November was the season of conkies, if you don't eat conkies well, just well well. Anyhow the holiday season is…
Read issue →Following Up with you
Good morning , I believe by now you would have read through and digested the email that was sent about the perimenopause…
Read issue →